EMPOWER with Tesh & Mihi

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We all know that we have so much to be grateful for, but often we forget to practice that gratitude. By adding a few gratitude practices into your day, you will realise how vital it is that you take the time to remind yourself what there is to be thankful for in any moment. The act of practicing gratitude allows us to find and feel joy, and helps us shift our focus when things aren't going so well. Sometimes instead of thinking about the past or worrying about the future, the kindest thing we can do for ourselves is remember how grateful we are for the here and now. 

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

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Boundaries, boundaries, BOUNDARIES - those invisible things that can totally improve the quality of our lives if we are setting and honouring them the way we should. Do you have trouble making or sticking to boundaries, even when you know they are in your best interests? In this episode, I discuss classic examples of boundary crossing and give you some helpful tips about how to establish and use your boundaries to protect your peace. 

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

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At some point in our lives it becomes inevitable that we will need to ask for help.  Challenge and difficulties are a part of life and as much as we wish we could, there is no avoiding it. Luckily for us, living the human experience means that we never have to do it alone (and we shouldn't have to!). In this episode, I share with you the steps that I have taken to put my mental health first and seek the help that I've needed, and I encourage you to do the same.

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

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Do you suffer from imposter syndrome? I know I have! In this episode, I share how some of my greatest achievements so far have been marred by feelings of imposter syndrome. I'll also share some tips with you about what's helped me to overcome it. We all deserve to embrace and celebrate our achievements. Imposter syndrome is a big, bad monster that lives in our heads but I promise we can fight it - and win!
 

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]

ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Send us Fan Mail

It's a fact that we spend too much energy worrying about what people think of us. In this episode, I discuss how being consumed by self-consciousness shaped some of the big decisions in my life (including delaying this podcast!) but more importantly, how to stop living a life where you are constantly concerned about what other people think of you.

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]

ORGANISEHER™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/

at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.

*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.