Ever wonder if there's something you can do to prepare your body physically for birth?  Join our conversation today with special guest, Dr. Jenn Parker. We discuss the holistic approach to pelvic health physical therapy and birth prep, empowering women through movement and connection prenatally and postnatally, labor breathing and  birth positioning strategies and so much more!

To connect with Dr. Jenn check out her Instagram @embodywellnesspt  or her website to learn more about her Empowered Birth Workshops at https://www.embodywellnesspt.com/