Picture your mind like a symphony and you as the conductor. We all have these different instruments, and your role is to create harmony among them. This is the beautiful metaphor about the mind and meditation that the guest, Marie-Elizabeth Mali, brings us to this episode. As a Midlife Transformation Specialist, Marie works with people who have a lot of skill and drive in their work, but their relationships suffer and vice versa. She brings us the clarity we need in life by taking us from the inside out, working on the connection with our spiritual essence or inner selves and build in action at the same time. Towards the people around us, Marie also talks about the importance of relationships for growth and how we should learn how to value healthy criticisms and get into an open and honest conversation with our partner. Ultimately, Marie is all for empowering your conductor, being aware of the voices in your head, and developing a new relationship with your inner critic.

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