
Sign up to save your podcasts
Or


Many people have panic episodes on a regular basis. They can be induced by a multitude of factors that can occur at any moment. You don't have to let them run your life, though. Here is a basic method that will assist you in empowering yourself.
We hope the tools, methods and principles you find here helps you.
By Lama Yulu Yoga StudioMany people have panic episodes on a regular basis. They can be induced by a multitude of factors that can occur at any moment. You don't have to let them run your life, though. Here is a basic method that will assist you in empowering yourself.
We hope the tools, methods and principles you find here helps you.