Empowera

Empowera

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Empowera episodes

  • 13: CNA Christina (Denver, CO)

    Meet a CNA from Denver who's lifting the lid on healthcare realities! 🏥

    From training challenges to teamwork, she explores the delicate balance between agency and staff, plus the tension that arises when patients hold out for particular staff.

    Join our conversation on improving conditions for these everyday heroes. Check the link in bio for more!

    Support our CNAs - Like, share & comment! 💖

    #HealthcareHeroes #Teamwork #PatientSafety #LifeofaCNA


    Don't forget, this spree is about taking a stand on personal wellness and fostering a sense of community and engaging with fellow healthcare professionals. To help identify each other on the trails, we've created a color scheme for different days of the week:


    📆 Monday: Black/Purple

    📆 Tuesday: Blue

    📆 Wednesday: White/Grey

    📆 Thursday: Red

    📆 Friday: White/Grey

    📆 Saturday: Open Color

    📆 Sunday: Open Color


    Wearing these colors as t-shirts or coordinating with your family will help us connect and bond. Let's strengthen our community while enjoying the beauty of nature!


    Furthermore, though June we'll also be hosting open discussions every Sunday through evening from) 5 PM to 7 PM MT on Twitter called Spaces ( and it will be under the name “Empowera Community Discussion” (ECD) if you haven’t heard of them. These discussions are designed to take about progress throughout the month of June, and to generate ideas and solutions for improving the wellness of health care professional everywhere. Peace and wellness to you all. 



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    Support this podcast: https://podcasters.spotify.com/pod/show/empowera/support
    21 min
  • 12: KB RN in Ohio

    KB talks about what in her opinion is directly happening in health care. She talks about her career transitions into health care, she provides empowering advice to those thinking of going into health care. Also, you're invited to participate in the ongoing June Self-Guided Hiking/Walking Spree for Healthcare Professionals Hiking/Walking Spree, and you can do this anywhere you are at! Our goal is for participants to hike or walk at least 20 miles this month outside of their familiar routines. We encourage you to embrace the unfamiliar and explore the wonders of nature. Don't forget, this spree is about taking a stand on personal wellness and fostering a sense of community and engaging with fellow healthcare professionals.


    To help identify each other on the trails, we've created a color scheme for different days of the week all through June:

    Monday: Black/Purple

    Tuesday: Blue

    Wednesday: White/Grey

    Thursday: Red

    Friday: White/Grey

    Saturday: Open Color

    Sunday: Open Color.


    To make your hiking/walking spree even more enjoyable, we've compiled some fantastic resources for finding trails throughout the USA and the world. Check out these free websites and apps: [AllTrails](https://www.alltrails.com/): Get daily updates from other users about trail conditions and closures. [Discover the Forest](https://discovertheforest.org/): Find beautiful trails to reconnect with nature. [National Parks Service](https://www.nps.gov/index.htm): Explore the incredible trails offered by national parks. [Colorado State Parks](https://cpw.state.co.us/):


    Wearing these colors as t-shirts or coordinating with your family will help us connect and bond. Let's strengthen our community while enjoying the beauty of nature! Furthermore, though June we'll also be hosting open discussions every Sunday through evening from) 5 PM to 7 PM MT on Twitter called Spaces ( and it will be under the name “Empowera Community Discussion” (ECD) if you haven’t heard of them. These discussions are designed to take about progress throughout the month of June, and to generate ideas and solutions for improving the wellness of health care professional everywhere. Peace and wellness to you all.



    Discover the natural beauty of Colorado's state parks.Potential trails Each trail varies in distance, from 0.25 miles to 3 miles, offering options for every fitness level. Some trails are loops, while others are out-and-back routes.


    1. Hiking Trails:Mount Falcon West Trailhead Address: 21074 Mt Falcon Rd, Indian Hills, CO 80454. Do not miss the Eagle Eye Shelter and The Historical Presidential House. Remember to "pack it in, pack it out" to keep our trails beautiful.


    2. Lookout Mountain: Be aware that one route to this location is a steep winding road with frequent biker activity.


    - Windy Saddle Trail


    Red Rocks Park: This park offers a variety of trails to choose from.

    Walking Routes:Johnson Reservoir and Cheeseman Park.

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    Support this podcast: https://podcasters.spotify.com/pod/show/empowera/support
    26 min
  • 11: Mathew RN Denver, CO

    Another registered nurse in Colorado continues to raise awareness and transparency in regards to employer management of the upsets like burnout and staffing and their impact. He also shares what he feels are the components an optimal work-life balance, what it looks like right now with what is happening in health care, and what it could look like to with employer backed employee wellness.

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    Support this podcast: https://podcasters.spotify.com/pod/show/empowera/support
    14 min
  • 10: Kelsey RN Denver, Colorado
    Another registered nurse in Colorado raises awareness and transparency in regards to employer management of the upsets like staffing, turnover, employee scheduling, and retention. She also shares a story of what happened in the workplace in Colorado in regards to the onboarding of a new graduate nurse into a skilled nursing facility, and offers possibilities to recreate how this is happening in health care.
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    Support this podcast: https://podcasters.spotify.com/pod/show/empowera/support
    26 min
  • 9: Anonymous Health Care Professional (HCP)

    “What I like most about change is that it's a synonym for 'hope'. If you are taking a risk, what you are really saying is, 'I believe in tomorrow and I will be part of it.” ― Linda Ellerbee

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    Support this podcast: https://podcasters.spotify.com/pod/show/empowera/support
    8 min

About Empowera

From the publisher's feed

Hi Neighbors Empowera is based in the Denver area of Colorado and we continue to provide Interviews that range from declaring and sharing with the latest information, insights, and advice from health care professionals and one's own community healers in ways: to end disinformation campaigns on cultural & societal norms and to amplify voices often unheard through transparency and awareness in terms of personal wellness and beyond