•In this episode Dr.Soni goes over 4 most important things to take with you to the hospital.

•Most of the hospitals provide you with gown and socks and peri bottle, ice pack, infant clothes, underwear, pads etc.

•But many hospitals might not provide you these above 4 things. Dr.Soni explain the reasons why these things are important esp in that first week.

If you are feeling anxious or nervous about belly birth, check out our Belly Birth Prep course. Its all about feeling empowered through information and preparation! Click the link below

https://keap.page/heg667/c-section-guide.html

Link for the products:

https://www.empoweredbellybirth.com/recommended-products

In this episode, Dr. Soni introduces The Empowered Belly Birth podcast and shares the reason behind the podcast.

This is your sanctuary for trustworthy, scientifically-backed information from an active, board-certified Pelvic Health Physical Therapist. Gain insights and cutting-edge methodologies from me, as well as seasoned professionals in this field. You'll also come across empowering birth tales portraying strength and perseverance from parents navigating the same rollercoaster of overwhelming joy and anxiety as you are.

Preparing for a cesarean section delivery is essential, and in this episode of The Empowered Belly Birth Dr. Soni discusses the importance of this preparation. She also provides guidance on how to prepare for a C-section birth and highlights the key factors to consider during the preparation process..