Themes: Intimacy, Partnership, Relationships, Sexuality, Sensuality, Relationship Problems, Conscious Relationships, Healthy Relationships, Deep Connection, Eroticism, Emotional Awareness, Love, Nervous System Regulation

In this third part of a series of episodes on intimacy, join Empowered Connection Podcast host Daniel Damodar Cordua and learn how to nurture the fertile groundwork for deeper physical intimacy in our partnerships & relationships.

In many long term relationships, physical intimacy starts to lag or go underground.  In this episode, Daniel explores what is need to re-blossom physical connection, touch, intimacy and sexuality.  He also gives specific practices and concepts that will ensure more possibility and connectivity in our physical connection with our loved ones now and always.

Listen to this Empowered Connection podcast episode & bring the needed tools + perspectives to step into a deeper connection with your high stakes relationships.  And do it now - for intimacy not only creates a beautiful appreciation of ourselves and others, but it also functions as the cornerstone to our relationships' health... and our own health & joy - mentally, emotionally, and physically

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Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships

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Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:
@empoweredconnection.me

Divine Self Men's Circle  more info here once a month in-person in Philadelphia - click to learn more

UPCOMING EVENTS:
12/2 - Winter Deep Dive 1-3pm in Tucson, AZ at YogaPod

12/9 - Bhagavad Gita Immersion AND Kirtan + Storytelling in Phoenixville, PA at Nectar Yoga

1/20 - Divine Self Men’s Circle Day Retreat outside of Philadelphia, PA ! More Info Coming Soon

Elevate & Expand 300 Hr  Yoga Teacher Training - details to be released soon!

Sponsored  by Bhava Wellness all organic, consciously crafted herbal remedies, skin care, incense, and more

&  EMPOWERED CONNECTION

Themes: Narcissist Personality Disorder, Narcissism, Psychology, Psychological Disorders, Narcissistic Abuse, Self Help, Healing, Religious Trauma, Gurus, Spirituality, Religion, Trauma, Vedic Astrology, Bhakti,

Chaitanya Lila Pankhania is an England-based Integrative Psychotherapist, Clinical Hypnotherapist, Journey Therapist, Past Life Regression Therapist, & EMDR trauma therapist.  She works with the subconscious mind - working with deep rooted beliefs, past negative memories, and emotion reactions that block a person from being able to live at peace with themselves in the present. She was also raised in the Bhakti Yoga spiritual tradition and she blends eastern philosophy into psychology as a way to deeper understand the mind and the Self

In this rich, deep & informative podcast with Chaitanya we delve into these topics:

- What is a narcissist?  What are the tell tale traits of a narcissistic?

- What is the difference between narcissist personality disorder and having narcissistic traits?

- Self help gurus, spiritual leaders & religious communities  and narcissism

- Tips on how to watch out, notice the patterns, and protect yourself from becoming entrenched with a narcissist in relationship

- How to navigate the decision to stay in relationship with a narcissist or leave a narcissist

- Empowering + compassionate spiritual perspectives on narcissism

- Jyotish - or Vedic astrology - as a resource for healing, dealing with + understanding narcissism

And SO much more…

Resources

Check out all that Chaitanya offers and her vast wealth of enterprise + services here:
www.trikayapsychology.com
And her instagram with tips on narcissism, narcissistic abuse, psychology, and much more:
www.instagram.com/trikaya_psychology

As referenced in the podcast, Sam Vaknin's work as a self-proclaimed narcissist teaching about narcissism:
www.youtube.com/channel/UCLadFapyecCYAeuTqc12avA

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SMALL BUSINESS SATURDAY SALE!
 
Receive 25% OFF all coaching packages and journeys with Damodar from Friday 11/24 to Monday 11/27
Sign up for Empowered Connection Emailer HERE  for all the details

OR  follow us on IG at @empoweredconnection.me and DM 25% off

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Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships

*
Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:
@empoweredconnection.me

Divine Self Men's Circle  more info here once a month in-person in Philadelphia - click to learn more

Sponsored  by Bhava Wellness all organic, consciously crafted herbal remedies, skin care, incense, and more

&  EMPOWERED CONNECTION

Themes: Intimacy, Partnership, Relationships, Relationship Problems, Conscious Relationships, Healthy Relationships, Emotional Awareness, Inner Work, Deep Listening, Connection, Love, Family, Friendships

In this second episode in a series of episodes on intimacy, join Empowered Connection Podcast host Daniel Damodar Cordua and learn how to develop deeper intimacy through becoming more emotionally aware of our own selves, developing deeper self understanding, and learning to safely + mutually share that awareness + understanding with our loved ones

The depth of our intimacy with another only goes as deep as the depth of our intimacy with our own self - and the sacred act of safely + securely sharing of that intimacy with our loved ones.  If we don't develop that inner emotional awareness & share it, our close relationships will feel stunted, superficial, and lack depth. 

Furthermore, if we can't access or be with those intimate parts of our own self, we will undoubtedly push away those deeper parts of our loved ones.   Only if we learn to be with our own deeper emotions and share them with our loved ones in ways that are safe, & secure, AND - at the same time - listen to, hold lovingly, & validate our loved ones' deep emotional experience, can our intimacy grow.

Listen to this Empowered Connection podcast episode & bring the needed tools + perspectives to step into a deeper connection with your high stakes relationships.  And do it now - for intimacy not only creates a beautiful appreciation of ourselves and others, but it also functions as the cornerstone to our relationships' health... and our own health - mentally, emotionally, and physically

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Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships

*
Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:
@empoweredconnection.me

Divine Self Men's Circle  more info here once a month in-person in Philadelphia - click to learn more

Sponsored  by Bhava Wellness all organic, consciously crafted herbal remedies, skin care, incense, and more

&  EMPOWERED CONNECTION

Themes: Intimacy, Partnership, Relationships, Relationship Problems, Conscious Relationships, Healthy Relationships, Conflict, Deeper Connection, Love, Family, Friendships

In this first episode in a series of episodes on intimacy, join Empowered Connection Podcast host Damodar Cordua and learn how to find intimacy in a very surprising place: the conflict, difference, rupture - and then repair - we have with our loved ones.

Some of us may think intimacy - the rich, connective space of deeply of knowing another - happens when we are not in conflict, when things are easy.  Even though there is a truth to this, there is also another deep truth.  Damodar illuminates that real, vulnerable intimacy actually happens when we can stand in our difference, in our polarity with another, and bridge that difference with healthy reconnection, validation, safety, and revelation.

Listen to this and the future Empowered Connection podcast episode on intimacy and bring more possibility & potential  into your life + relationships.

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Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships

*
Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:
@empoweredconnection.me

Divine Self Men's Circle  more info here once a month in-person in Philadelphia - click to learn more

Sponsored  by Bhava Wellness all organic, consciously crafted herbal remedies, skin care, incense, and more

&  EMPOWERED CONNECTION

Themes: Self Empowerment, Self Awareness, Mindset, Relationships, Purpose, Mental Health, Partnership, Upleveling

Scott A. Hayes is a Licensed Clinical Social Worker with over 20 years of experience as a mental health practitioner. His professional interests are in educating minority populations regarding the importance of integrating systems to include regular mental health care as a part of overall health and wellness, which he promotes on the community health panels he's regularly invited to join.

Shaté L. Hayes is a creative at the intersection of education and media production with a passion for producing programming that inspires personal and professional advancement, especially for marginalized communities. She leads a high volume educational content production team at a market-leading ed tech company and is actively engaged in the community through career panels and regular contributions to Dance, Pointe, and Dance Teacher magazines.

This is an inspiring conversation with an inspiring couple who share in their intertwined purpose, wisdom, mental health, and personal empowerment. 

Join myself, Scott and Shate for a collaborative conversation on these empowering topics:

- The humbleness, larger awareness, and power to pivot in our lives, our purpose, our relationships, our careers
- Developing self awareness as a key to our relationships, our growth + our empowerment
- How to develop self trust and why self trust is so important
- Finding grace in our failures, exhibiting grace towards others failures
- Mindset & the need for a willingness to be uncomfortable
- Creating momentum in our lives even when it feels absent
- Self Compassion, self acceptance, and allowing ourselves to be in process
- Relationship wisdom for partners

Connect with Scott & Shate here: thelovehaze.co
And enjoy their podcast The Love Haze, here: thelovehaze.co/podcast

And so much more!

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Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships

*
Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:
@empoweredconnection.me

Divine Self Men's Circle  more info here once a month in-person in Philadelphia - click to learn more

Sponsored  by Bhava Wellness all organic, consciously crafted herbal remedies, skin care, incense, and more

&  EMPOWERED CONNECTION

Themes: Conflict, Conscious Communication, Nonviolence, Relationships, Partnership, Listening, How To Love, Navigating Difference

Join Empowered Connection Podcast host Damodar Cordua for this shorter solo episode and learn one of the most important practices in transforming your relationships - and the world.

During a time of external conflict, difference, and strife, NOW is the time to let your own relational life be an example to others in how to: do conflict with more connection, navigate difference, repair after rupture, and stand for your truth while being in loving, compassionate acceptance of another's truth.

Listen to today's podcast and learn how.

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Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships

*
Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:
@empoweredconnection.me

Divine Self Men's Circle  more info here once a month in-person in Philadelphia - click to learn more

Sponsored  by Bhava Wellness all organic, consciously crafted herbal remedies, skin care, incense, and more

&  EMPOWERED CONNECTION

Themes: Self Exploration, Self Awareness, Self Discovery, Parts Work, Self Knowledge, Intimacy, Relationships, Presence, Connection,

In this solo episode join Empowered Connection Podcast host Daniel Damodar Cordua for an exploration of self intimacy and self discovery.

Our ability to become intimate with our own self provides for the intimacy we crave with others.

Learn ways to connect deeper to all the parts and aspects of who you are - especially the ones you might hide from or push down - and bridge your self awareness + connection to deeper connection to others in your life.

A short, simple, yet inspiring episode to call you more profoundly into your relationship to your own self.

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Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships

*
Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:
@empoweredconnection.me

Divine Self Men's Circle  more info here once a month in-person in Philadelphia - click to learn more

Sponsored  by Bhava Wellness all organic, consciously crafted herbal remedies, skin care, incense, and more

&  EMPOWERED CONNECTION

Themes: Partnership, Relationships, Contemporary Man, Healthy Masculinity, Men's Mental Health, Sex, Yin & Yang, Conscious Living, Communication, Conflict, Self Empowerment

Kristal DeSantis is a Texas Licensed Marriage and Family Therapist, a Clinically Certified Trauma Professional, Certified Sex Therapy Informed Professional and a State of Texas approved Premarital Education Provider. She is the creator of The STRONG model of Relational Therapy and is the clinical director of Austin STRONG: Relationship Building Center, a group therapy practice in Austin, TX.

Her specialties include: Couples’ Therapy (including sexual desire discrepancy/ out of control sexual behaviors/recovery from infidelity), EMDR for trauma and PTSD recovery, PREPARE/Enrich Premarital Counseling, Conflict and Communication skill-building for high conflict couples, Emotional regulation and healing from attachment trauma.

Her passion populations are high performing/self-identified hyper-masculine men and those who love them.

STRONG: A Relationship Field Guide for the Modern Man is her first book … which I had the chance to dive into - I highly recommend it!

Today’s episode is one of my favorites - a deep conversation with two relationship nerds and experts passionate about teaching + learning relational skills.  It was such a fun and engaging time to connect with Kristal, learn more about her inspiring work + new book, and really stir the pot around:

- Empowering relationship tools for all people
- Partnership tips & ideas that will shift the way we “do” partnership
- Problematizing & workshopping the role of the contemporary man in society & in relationship
- Creating more conscious & “updated” contemporary masculine roles for more potential in partnership
- The energy of the feminine/masculine or yin/yang generally speaking within all our relationships
- Breaking down the “STRONG” method in ways that will create more potential in romance, life partnering, and all your relationships
- The importance of beginning all our relationships with a foundation of Safety, Trust + Respect
- Practicing love, rather than "finding" or "falling into" love
... And so much more!

Connection with Kristal here www.austinstrongrbc.com
And her new book: STRONG

Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships
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Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:
@empoweredconnection.me

Upcoming Events:
Emotional Intelligence + Conscious Communication Immersion in-person, in Bradley Beach, NJ at Ohana Rising - 10/14 learn more & register HERE

Divine Self Men's Circle  more info here once a month in-person in Philadelphia & once a month online from around the world - click to learn more

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EMPOWERED CONNECTION

Themes: Relationships, Partnership, Relationship Tips + Tools, Self Empowerment, Human Connection, Conflict, Love

In this shorter solo podcast episode, Empowered Connection Podcast host Damodar Cordua talks about some of the key ideas + realizations he has learned over the years being both a relationship coach + expert and living in relationship to others within his own life.

Explore practical self and relationship wisdom that will give you the inspiration and frameworks to empower both your life and all your relationships - with friend, family, lovers, and more

This is a Part 2. following episode #85, showcasing more tips, tools, and ideas to give you more self & relational potential!

Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships
*
Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:
@empoweredconnection.me

Upcoming Events:
Emotional Intelligence + Conscious Communication Immersion in-person, in Bradley Beach, NJ at Ohana Rising - 10/14 learn more & register HERE

Divine Self Men's Circle  more info here once a month in-person in Philadelphia & once a month online from around the world - click to learn more
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Sponsored  by Bhava Wellness all organic, consciously crafted herbal remedies, skin care, incense, and more

&  EMPOWERED CONNECTION

Themes: Tarot Reading, Self Awareness, Self Growth, Self Empowerment, Spirituality, Tarot Cards, Mysticism, Life Inspiration, Human Potential, Relationships, Mysticism

Jessi Huntenburg is a tarot deck creator and tarot consultant who helps seekers of all paths invoke and channel their unique creative divine. She’s a three-time Tarot Reader’s Academy instructor, and she’s conducted workshops for Sage Priestess Training and the Fully Lit Business Mastermind. Her tarot deck and guidebook, the Genius Garden Tarot, was self-published in August of 2023.

In this fascinating, inspiring, and empowering conversation, Empowered Connection Podcast host Damodar Cordua talks with Jessi about all things tarot.  If you are interested in learning more about this self growth, awareness + empowerment tool, listen to this full episode and learn more about:

- Tarot's ability to nurture a greater understanding of the self and tease out what is hidden in our pysche into the light of our awareness

- Tarot as an intermediary that unearths exploration, rather than tells us what to do

- Why people get tarot readings & why YOU should get a tarot card reading

- The role of the tarot card reader

- Jessi’s own journey of creating her tarot deck, the Garden Genius Tarot

- How to use tarot decks in a variety for yourself of self empowering + inspiring ways

- Hear Damodar's own tarot reading LIVE on the podcast!

- The ethics of tarot card reading and using tarot cards

- How to honor & respect the tarot deck itself as an intermediary & guide

... And so much more

Connect with  guest Jessi Huntenberg HERE - geniusgardentarot.com and also learn more about her new tarot deck and all the resoures she has to offer!
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Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships
*

Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:
@empoweredconnection.me

Upcoming Events:
Emotional Intelligence + Conscious Communication Immersion in-person, in Bradley Beach, NJ at Ohana Rising - 10/14 learn more & register HERE

Divine Self Men's Circle  more info here once a month in-person in Philadelphia & once a month online from around the world - click to learn more
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Sponsored  by Bhava Wellness all organic, consciously crafted herbal remedies, skin care, incense, and more

&  EMPOWERED CONNECTION