This week I welcome my guest Alie Harwood of Wellness with Alie to the podcast. She is a Holistic Wellness & Confidence Coach & Embodied Dance Facilitator, and helps shy, introverted women live with more inner peace, passion and purpose.

If you have ever thought of yourself as introverted, shy, or just afraid to speak up and be seen this is the episode for you!

Follow Alie here:

Website: www.wellnesswithalie.com

Facebook: https://www.facebook.com/alie.harwood

Instagram: https://www.instagram.com/wellnesswithalie

Catch up with me!

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