Postpartum can be hard especially if you are thrown into it unprepared. Having the right resources and tools is important to set the foundation for your motherhood journey. Join Maria Yakimchuk and I as we discuss the tools that can help support you. 

Maria is a Certified Transformational Coach who helps moms heal from postpartum depression and anxiety without the use of medication. With my unique coaching approach that blends EFT (Tapping), Self-Compassion work, and my deep knowledge of maternal mental health, I help moms heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children.

She is also a mom of 2 very energetic, sensitive and strong willed boys, and an easy going dog. Maria is no stranger to struggling to find joy in the often busy and chaotic life as a mother. She is a PPD and PPA survivor, who has been working tirelessly at healing her own childhood and generational family traumas.

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Breastfeeding can be a pain---literally if you get a clogged duct and/or mastitis unless you have the right solutions! Dr. Elise Hamilton spills the secret ways to unclog your ducts without the stress!