Lianne Campbell is a life and wellbeing coach, somatic guide, and co-creator of ⁠A Handpicked Life⁠. With over 30 years of experience across coaching, somatics, energy work, and movement practices, she helps people reconnect with their true selves and align their lives from the inside out.In this grounded and eye-opening episode, Lianne shares why so many of us feel disconnected in today’s world—and how ancient wisdom and modern somatic tools can help us come home to ourselves.We explore:Why modern life overwhelms an ancient nervous systemThe hidden cost of constant stress and comparisonHow to recognize and reset the “survival loop”Simple body-based tools for clarity, calm, and curiosityWhy embodiment is the future of sustainable wellbeing🌿 Learn more: ⁠ahandpickedlife.com⁠📥 Free training: ⁠ahandpickedlife.com/free-training-registration⁠▶️ Subscribe on YouTube: ⁠@ahandpickedlife⁠🧘‍♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:⁠⁠https://chat.whatsapp.com/GTP6MAUCD0x...⁠📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk

She became the woman her inner child needed: Zuzanna Mechlik on healing trauma, and shifting her mindset.

At just 17, Zuzanna made a life-changing decision to leave everything behind and move from Poland to the UK with barely any English.

In this powerful episode, she shares:

• How childhood trauma shaped her identity and beliefs

• Her journey of self-discovery, healing, and growth

• How she rebuilt her life using psychology and self-compassion

• How she turned pain into purpose and created MossMind to help others

If you’ve ever felt stuck in survival mode or disconnected from who you truly are, this episode is for you.

Follow Moss Mind - https://www.instagram.com/moss.mind?igsh=YXd6cHR3MTFuOHBj🧘‍♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:⁠https://chat.whatsapp.com/GTP6MAUCD0x...📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk

She became the woman her inner child needed: Zuzanna Mechlik on healing trauma, and shifting her mindset.

At just 17, Zuzanna made a life-changing decision to leave everything behind and move from Poland to the UK with barely any English.

In this powerful episode, she shares:

• How childhood trauma shaped her identity and beliefs

• Her journey of self-discovery, healing, and growth

• How she rebuilt her life using psychology and self-compassion

• How she turned pain into purpose and created MossMind to help others

If you’ve ever felt stuck in survival mode or disconnected from who you truly are, this episode is for you.

👉 Connect with Zuzanna:

https://www.instagram.com/moss.mind?igsh=YXd6cHR3MTFuOHBj

🧘‍♀️ Ready for a reset?

Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.

📅 View the itinerary & apply: empoweredhumantribe.co.uk

🔗 Join our WhatsApp Community

For real conversations, exclusive events & behind-the-scenes content:

⁠https://chat.whatsapp....

📸 Instagram: @empoweredhumantribe

📩 DM Ade: instagram.com/adeshinaadesokan_

🎯 Sponsored by Lifelab Supplements

Science-backed support to help you feel your best:

lifelabsupplements.com

https://www.lifelabsupplements.com/?utm_source=Instagram+%28Empowered+Human+Tribe%29&utm_medium=Instagram+Post&utm_campaign=Empowered+Human+Tribe&utm_id=Empowered+Human+Tribe

🎥 Produced by: www.ayokafilmsandphotos.co.uk

🎬 Filmed at: instagram.com/empoweredcollectivestudios

🌍 Powered by Empowered Human Tribe

🎧 Join the movement: empoweredhumantribe.co.uk

She Escaped Abuse and Rebuilt Her Life in the UK 🇬🇧

At just 16, Zuzanna made a life-changing decision—to leave everything behind and move to a new country with barely any English and no support system.

In this powerful episode, she opens up about:

Growing up in chaos and surviving emotional trauma

The moment she knew she had to escape

Her journey of healing, self-discovery, and rebuilding from rock bottom

How she turned pain into purpose and now helps others rise

🎧 This is not just a story—it’s a blueprint for resilience.

🔔 Subscribe for more real, raw, and transformational conversations.

👉 Connect with Zuzanna

https://www.instagram.com/zuzannamechlik?igsh=MW1vZGg1ZmlzbzE1cA==

https://www.instagram.com/moss.mind?igsh=MXJ6eTRyMHJwdnVpag==

🧘‍♀️ Ready for a reset?

Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.

📅 View the itinerary & apply: empoweredhumantribe.co.uk

🔗 Join our WhatsApp Community

For real conversations, exclusive events & behind-the-scenes content:

⁠https://chat.whatsapp....

📸 Instagram: @empoweredhumantribe

📩 DM Ade: instagram.com/adeshinaadesokan_

🎯 Sponsored by Lifelab Supplements

Science-backed support to help you feel your best:

lifelabsupplements.com

🎥 Produced by: www.ayokafilmsandphotos.co.uk

🎬 Filmed at: instagram.com/empoweredcollectivestudios

🌍 Powered by Empowered Human Tribe

🎧 Join the movement: empoweredhumantribe.co.uk

In this powerful episode of Empowered Humans, we sit down with Ime Bassey — entrepreneur and visionary behind Event Staffing Solutions UK.

Ime opens up about being raised by his grandparents in Nigeria, navigating the culture shock of moving abroad, and the moment he realised he was tired of just surviving. From humble beginnings to building a business with purpose, his story is a raw, honest look at resilience, risk, and redefining success.

🎙 We explore:

• Growing up with purpose and pressure

• Starting over in a new country

• What uni did and didn't teach him

• How he built a company from scratch

• The power of partnership, faith, and being “done pretending”

💡 Whether you're chasing a dream, pivoting in life, or tired of the 9-5 script — this one’s for you.

👉 Connect with Ime:
Personal IG: @themanbehindthemuscle
Business IG: @eventstaffingsolutionsuk

🧘‍♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:https://chat.whatsapp.com/GTP6MAUCD0x...📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk

If you cut yourself, you wouldn’t wait to treat it... so why do we wait when we’re hurting inside?”

In this raw and deeply honest conversation, Samantha opens up about losing her mother at 9, battling the pressure to “be okay,” and why most people don’t seek therapy until it’s too late.

We talk about:
🧠 The real reasons people avoid therapy
💬 The stigma around men and emotions
⚖️ Why burnout and numbness aren’t “normal”
🕒 And why it takes just 8 minutes to save a life

If you’ve ever thought, “I’m not suffering enough to ask for help,” this episode is for you.

Connect with Samantha

https://www.instagram.com/samanthanicole__counselling?igsh=MXJmYWd3ZzR5MXU4Nw%3D%3D&utm_source=qr

https://www.sncounselling.co.uk

https://www.facebook.com/share/19H7vxvXg6/?mibextid=wwXIfr

🧘‍♀️ Ready for a reset?

Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.

📅 View the itinerary & apply: empoweredhumantribe.co.uk

🔗 Join our WhatsApp Community

For real conversations, exclusive events & behind-the-scenes content:

https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap

📸 Instagram: @empoweredhumantribe

📩 DM Ade: instagram.com/adeshinaadesokan_

🎯 Sponsored by Lifelab Supplements

Science-backed support to help you feel your best:

lifelabsupplements.com

🎥 Produced by: www.ayokafilmsandphotos.co.uk

🎬 Filmed at: instagram.com/empoweredcollectivestudios

🌍 Powered by Empowered Human Tribe

🎧 Join the movement: empoweredhumantribe.co.uk

Bobby Sheikh survived what most don’t.

Raised in a world of trauma, abuse, and foster care, his childhood was defined by instability — but not his destiny.

In this deeply moving episode, Bobby shares his raw, unfiltered story:

How he navigated abandonment, rebuilt his identity, and found his calling to help others heal.

Now a voice for those who feel voiceless, Bobby is using his pain to spread joy, raise awareness, and remind others that no matter your past… you can choose your purpose.

🎙️ This conversation will move you, challenge you, and inspire you to lead with compassion.

⸻

🔑 What You’ll Hear:

• What it’s like growing up in foster care

• Turning trauma into purpose

• Healing through community and creativity

• The power of resilience and forgiveness

Follow Bobby -

https://www.instagram.com/mind_vibe8?igsh=MXRtd2FvbHg3dnF1MQ==

https://youtu.be/n4O64-pq9Eg?si=ahHKNPbj465ZnyVQ

💬 If this story speaks to you, please share it. Someone you know might need this today.

🧘‍♀️ Ready for a reset?

Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.

📅 View the itinerary & apply: empoweredhumantribe.co.uk

🔗 Join our WhatsApp Community

For real conversations, exclusive events & behind-the-scenes content:

https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap

📸 Instagram: @empoweredhumantribe

📩 DM Ade: instagram.com/adeshinaadesokan_

🎯 Sponsored by Lifelab Supplements

Science-backed support to help you feel your best:

lifelabsupplements.com

🎥 Produced by: www.ayokafilmsandphotos.co.uk

🎬 Filmed at: instagram.com/empoweredcollectivestudios

🌍 Powered by Empowered Human Tribe

🎧 Join the movement: empoweredhumantribe.co.uk

Abandoned. Abused. Unstoppable.From Broken to UnbreakableHe Survived It AllBobby Sheikh survived what most don’t.Raised in a world of trauma, abuse, and foster care, his childhood was defined by instability — but not his destiny.

In this deeply moving episode, Bobby shares his raw, unfiltered story:how he navigated abandonment, rebuilt his identity, and found his calling to help others heal.

Now a voice for those who feel voiceless, Bobby is using his pain to spread joy, raise awareness, and remind others that no matter your past… you can choose your purpose.🎙️

This conversation will move you, challenge you, and inspire you to lead with compassion.⸻🔑 What You’ll Hear: • What it’s like growing up in foster care • Turning trauma into purpose • Healing through community and creativity • The power of resilience and forgiveness⸻💬 If this story speaks to you, please share it. Someone you know might need this today.Follow Bobby - https://www.instagram.com/mind_vibe8?igsh=MXRtd2FvbHg3dnF1MQ==🧘‍♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk

It takes an average of seven attempts to leave an abuser. Libby and her mum are climbing Scafell Pike—England’s highest mountain—six times in a single day to raise awareness and funds for survivors of domestic abuse.

This episode is raw, powerful, and deeply personal. You’ll hear the truth behind gaslighting, control, and emotional trauma—and why leaving isn’t as simple as people think. This is a message for anyone who's ever felt trapped, manipulated, or alone.

🔺 Domestic abuse isn’t always visible. But together, we can make it impossible to ignore.

👉 Support Libby and Her Mum’s Climb: justgiving.com/page/scalingscafell

👉Book the celebration ball on the 28th June to support Libby: https://bit.ly/RRRBall25

🧘‍♀️ Ready for a reset?
Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.
📅 View the itinerary & apply: empoweredhumantribe.co.uk

🔗 Join our WhatsApp Community
For real conversations, exclusive events & behind-the-scenes content:
https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap

📸 Instagram: @empoweredhumantribe
📩 DM Ade: instagram.com/adeshinaadesokan_

🎯 Sponsored by Lifelab Supplements
Science-backed support to help you feel your best: lifelabsupplements.com

🎥 Produced by: ayokafilmsandphotos.co.uk
🎬 Filmed at: @empoweredcollectivestudios

🌍 Powered by Empowered Human Tribe
🎧 Join the movement: empoweredhumantribe.co.uk

In this raw and powerful episode, we sit down with Danny Collins, a former professional rugby player turned sobriety coach, as he shares the emotional rollercoaster of losing his identity, hitting rock bottom, and rebuilding his life through sobriety, fitness, and fatherhood.

We dive deep into:

• Life after rugby: the mental health crash no one talks about

• Why sobriety isn’t just about alcohol — it’s about everything

• How movement and mindset became his tools for healing

👉 Follow Danny:Instagram: ⁠@coach_sober_⁠Website: ⁠coachsober.co.uk⁠

🧘‍♀️ Ready for a reset?Join our transformational Empowered Wellness Retreat in India — a space to heal, grow, and reconnect with yourself.

📅 View the itinerary & apply now: ⁠empoweredhumantribe.co.uk⁠

🔗 Join Our WhatsApp CommunityFor exclusive events, behind-the-scenes content & real conversations:⁠https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap⁠

🎯 Sponsored by Lifelab SupplementsScience-backed supplements designed to help you feel your best — naturally.Explore now: ⁠lifelabsupplements.com⁠