Empowered Minds

By Gabby J

This podcast is all about me sharing advice, mantras and coping skills. I was diagnosed with bipolar 2,and generalized anxiety so I know what it's like facing mental and emotional demons on a daily ba... more

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FAQs about Empowered Minds:

How many episodes does Empowered Minds have?

The podcast currently has 39 episodes available.

Empowered Minds episodes:

September 07, 2022 We are WARRIORS
We are strong, brave, and survivors!!! We are warriors!!!
...more
15min
August 16, 2022 Healing takes time
Healing is not an over night process, it does take time and that's ok
...more
11min
August 12, 2022 Therapy Recap
I go over some of the advice me and my therapist talks about in hopes that it'll help you with your progress
...more
14min
August 09, 2022 New chance
What are your goals for this week??
...more
11min
August 06, 2022 Confidence
The less confidence we have the more external validation we seek
...more
7min
August 01, 2022 Monday Morning Mantra
It's a new week for new opportunities
...more
10min
July 22, 2022 WEEKEND MANTRA
THE 3 Rs: RECHARGE, REGROUP, REST! YOU DESERVE IT
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4min
July 20, 2022 TODAYS MANTRA
Today’s Mantra:
I AM moving beyond my
comfort zone and towards
my dreams. I follow the path
that makes my heart sing.
...more
11min
July 15, 2022 I AM
Today’s Mantra:
I AM accepting myself.
I AM respecting myself.
I AM valuing myself.
I AM loving myself.
...more
18min
July 13, 2022 I am back
Thank you guys for being patient with me has I had to take a hiatus and deal with personal issues
...more
3min

FAQs about Empowered Minds:

How many episodes does Empowered Minds have?

The podcast currently has 39 episodes available.