Empowered Minds

By Gabby JArts Books

Empowered Minds episodes

September 07, 2022 We are WARRIORS
We are strong, brave, and survivors!!! We are warriors!!!
15 min
August 16, 2022 Healing takes time
Healing is not an over night process, it does take time and that's ok
11 min
August 12, 2022 Therapy Recap
I go over some of the advice me and my therapist talks about in hopes that it'll help you with your progress
14 min
August 09, 2022 New chance
What are your goals for this week??
11 min
August 06, 2022 Confidence
The less confidence we have the more external validation we seek
7 min
August 01, 2022 Monday Morning Mantra
It's a new week for new opportunities
10 min
July 22, 2022 WEEKEND MANTRA
THE 3 Rs: RECHARGE, REGROUP, REST! YOU DESERVE IT
4 min
July 20, 2022 TODAYS MANTRA
Today’s Mantra:
I AM moving beyond my
comfort zone and towards
my dreams. I follow the path
that makes my heart sing.
11 min
July 15, 2022 I AM
Today’s Mantra:
I AM accepting myself.
I AM respecting myself.
I AM valuing myself.
I AM loving myself.
18 min
July 13, 2022 I am back
Thank you guys for being patient with me has I had to take a hiatus and deal with personal issues
3 min

About Empowered Minds

From the publisher's feed

This podcast is all about me sharing advice, mantras and coping skills. I was diagnosed with bipolar 2,and generalized anxiety so I know what it's like facing mental and emotional demons on a daily…

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Empowered Minds

Empowered Minds episodes

About Empowered Minds