🌸 Welcome to this week's Pink Couch Chat! 🌸 In this conversation, Nicole Angus, a former doula and current online business manager, shares her experiences and insights on motherhood, the role of doulas, and the challenges of balancing work and family life. The discussion highlights the importance of postpartum care, informed consent during childbirth, and the mental load that mothers carry. Nicole emphasizes the need for self-advocacy, community support, and the significance of taking time for self-care amidst the chaos of motherhood.🤱 What to Expect in This Episode: The role of a doula is crucial, especially during challenging times like COVID-19.Postpartum care is often overlooked but essential for new mothers.Informed consent is vital during childbirth to ensure mothers feel empowered.Advocating for oneself in a hospital setting can significantly impact the birthing experience.Every birth experience is unique and can vary greatly from one child to another.The mental load of motherhood is often heavier than recognized, requiring support and understanding.Self-care doesn't have to be extravagant; small moments can be just as fulfilling.Building a supportive community is essential for mothers navigating their journeys.Embracing a new identity as a mother involves recognizing personal growth and change.Let’s break down the stigma around motherhood and create a space where we can share our truths without judgment. HERE ARE THE BOOK RECOMMENDATIONS IN THIS EPISODE: Fair Play: Reese's Book Club: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) https://amzn.to/42cASMG **Some of the product recommendations in this video may include affiliate links or partnerships, which means I may earn a commission or receive compensation if you make a purchase through them. This helps support the channel and allows me to keep creating content for you. Thank you for your support! 💬 Join the Conversation: I want to hear from you! Share your thoughts, experiences, and questions in the comments below. Don’t forget to like, subscribe, and hit that notification bell so you never miss a Pink Couch Chat! ✨ Connect with Us: Follow us on social media for more inspiration and community support: Instagram: www.instagram.com/gowandermama/ Facebook: www.facebook.com/gowandermama Website: www.gowandermama.com LinkedIn: www.linkedin.com/company/wandermama/ TikTok: @gowandermama Threads: @gowandermamaLinktree: GowandermamaSnapchat: gowandermamaPinterest: gowandermamaThank you for being part of our journey! Remember, you’re doing an amazing job, mama. Let’s navigate this beautiful chaos together! 💖 #Motherhood #PinkCouchChat #RealTalk #MomLife #MentalHealth #Community #SelfCare #YouAreNotAlone