Empowered!

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post: https://robynchuter.substack.com/p/which-foods-boost-glp-1

Empowered! is a reader- and listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber at https://robynchuter.substack.com/subscribe.

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post: https://robynchuter.substack.com/p/glp-1-agonist-weight-loss-drugs-leaning

Empowered! is a reader- and listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber at https://robynchuter.substack.com/subscribe.

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post: https://robynchuter.substack.com/p/the-high-price-of-weight-loss-glp

Empowered! is a reader- and listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post:

Empowered! is a reader- and listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

As always, your feedback is greatly appreciated:

For information on my private practice, please visit Empower Total Health. I am a Certified Lifestyle Medicine Practitioner, with an ND, GDCouns, BHSc(Hons) and Fellowship of the Australasian Society of Lifestyle Medicine.

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post: https://robynchuter.substack.com/p/ultra-processed-foods-cheap-tasty

Empowered! is a reader- and listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of these posts: https://robynchuter.substack.com/p/diving-down-the-low-carb-rabbit-hole and https://robynchuter.substack.com/p/diving-down-the-low-carb-rabbit-hole-94c

Empowered! is a reader- and listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post: https://robynchuter.substack.com/p/nine-steps-to-optimal-blood-pressure

Empowered! is a reader- and listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post: https://robynchuter.substack.com/p/5-reasons-to-think-twice-before-taking-093

Empowered! is a reader- and listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber, at https://robynchuter.substack.com/.

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.

To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post: https://robynchuter.substack.com/p/5-reasons-to-think-twice-before-taking

Empowered! is a reader- and listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

If you haven’t watched Parts 1 and 2 of my interview with Dr , do that first before tuning into Part 3.

Jessica wound out further on the hotly-contested topic of root canals, including sharing her observation that the need for root canals among her patients exploded after the roll-out of the experimental COVID injections; and her speculations on the complex links between problematic root canals and chronic illnesses.

Other reader questions that Jessica addressed:

* Can bone used in dental implants transmit spike protein?

* How can amalgam fillings be removed safely?

* Why do teeth discolour and become stained, and what is the best method of stain removal?

* What ingredients should, and shouldn’t be, in toothpaste?

* Are there nanotech components in dental anaesthesia?

* Is there a ‘bolus effect’ with dental injections?

* Is fluoride absorbed through the skin?

* Is gum grafting worth your while… and can recessed gums grow back on their own?

* Is there really such a thing as brushing your teeth too hard?

* Is oil pulling effective?

* What is a sinus lift, and should you have one during the implant process?

* Should sealants be used on children’s teeth?

* Is xylitol chewing gum good for dental health?

We also discussed the vital importance of chewing fibrous foods to dental health and airway function, and the effect of coffee consumption on both tooth decay and staining.

Finally, Jessica summarised her advice for raising children to have healthy teeth and well-functioning airways.

Massive thanks to Jessica for sharing her experience and wisdom with me, and all my readers. Please do follow her substack, and share this interview widely, either here on Substack or on Odysee or Rumble.

Empowered! is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.