In the second part of our conversation, Dr. Caylor speaks about the exciting potential of innovation in family medicine, especially as artificial intelligence (AI) continues to gain momentum. She discusses how the "dance" that medical students are often expected to follow can limit room for creativity, but with AI and other emerging technologies, there is a brighter, more innovative future for the field. Dr. Caylor also stresses the importance of finding joy in your work and transitioning away from the perfectionism that often leads to burnout.

We also dive deep into reclaiming autonomy during medical training. Dr. Caylor offers invaluable advice for residents on how to navigate career transitions with empowerment, self-compassion, and a healthy mindset. From managing perfectionism to finding your voice in an often rigid system, she shares actionable strategies to help young physicians feel more in control of their journey.

Resources Mentioned:

• Crucial Conversations: Crucial Conversations on Amazon—A book highly recommended by Dr. Caylor for those who want to improve their communication and influence within healthcare systems.
• Dr. Caylor’s Joy in Family Medicine Blog, where she writes about autonomy, perfectionism, and other key topics affecting family physicians.

Don't miss out on any episodes of empowerED! Subscribe on Spotify and Apple Podcasts right now, and don't forget to share the show with your colleagues and friends.

Let us know how we are doing so that we can serve you better. What topics would you like covered on the show? 

Leave us a review by scrolling to Ratings & Reviews on our show page https://podcasts.apple.com/us/podcast/empowered/id1729298923 

Connect with Dr. Caylor:

• Website: Joy in Family Medicine for insightful blog posts and coaching opportunities.
• LinkedIn: Dr. Tonya Caylor on LinkedIn
• Instagram & Facebook: Follow Dr. Caylor’s work on family medicine at @JoyInFamilyMedicine on both platforms

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In this episode of empowerED, we welcome Dr. Tonya Caylor, a Family Physician and professional coach, who has dedicated her career to supporting Family Medicine Residents and faculty. Dr. Caylor takes us through her journey, from clinical practice to academic medicine, and how she discovered the transformative power of coaching—especially for family medicine professionals facing burnout.

She shares insights on the importance of community and mentorship in family medicine, discussing how coaching can significantly impact residents and faculty alike. Dr. Caylor also highlights the challenges of practicing medicine in a system that often undervalues family medicine but stresses the importance of creating space for support, growth, and personal well-being.

Don't miss out on any episodes ofempowerED! Subscribe on Spotify and Apple Podcasts right now, and don't forget to share the show with your colleagues and friends.

Let us know how we are doing so that we can serve you better. What topics would you like covered on the show? 

Leave us a review by scrolling to Ratings & Reviews on our show page https://podcasts.apple.com/us/podcast/empowered/id1729298923 

Connect with Dr. Caylor:

• Website: Joy in Family Medicine for insightful blog posts and coaching opportunities.
• LinkedIn: Dr. Tonya Caylor on LinkedIn
• Instagram & Facebook: Follow Dr. Caylor’s work on family medicine at @JoyInFamilyMedicine on both platforms

More from WONCA Polaris:

·  Instagram: @woncapolaris

·  Facebook: Wonca Polaris

· Website https://www.woncapolaris.org 

· Email us: [email protected] 

In the second half of our conversation with Dr. Mick Krasner, we dive deeper into resilience, rediscovery, and the role of adversity in personal and professional growth.

Key takeaways include:

Dr. Krasner’s wisdom reminds us that healing extends beyond fixing—it’s about growing, connecting, and showing up authentically in all areas of life. Whether you're navigating burnout or seeking ways to reignite your passion for medicine, this episode is a must-listen.

Discover how to thrive, not just survive, in your journey as a healthcare professional.

Connect with Mick:

Website https://mickkrasnermd.com

LinkedIn https://www.linkedin.com/in/mick-krasner-67792516/

Email [email protected]

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Website https://www.woncapolaris.org

Email [email protected]

In this transformative episode of EmpowerED, we sit down with Dr. Mick Krasner, Professor Emeritus, mindfulness expert, and advocate for flourishing in medicine. Dr. Krasner shares his journey from internal medicine to pioneering mindful practices tailored for healthcare professionals.

We explore:

Dr. Krasner introduces the concept of mindful practice in medicine and explains its potential to reshape how healthcare professionals experience their work. Tune in to learn how you can begin to integrate mindfulness into your own professional and personal life.

Listen now and start your journey to becoming a mindful, resilient healthcare professional.

Connect with Mick:

Website https://mickkrasnermd.com

LinkedIn https://www.linkedin.com/in/mick-krasner-67792516/

Email [email protected]

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Website https://www.woncapolaris.org

Email [email protected]

Picking up from our previous discussion, I rejoined Dr. Bapu Jena to further unravel the complexities of patient care and the intriguing analogy of shopping algorithms. Dr. Jena brilliantly parallels how these algorithms customize our shopping experience to how AI could elevate patient management in healthcare. We explored concepts such as the enigma of cardiologists' absences improving patient outcomes and the exciting potential for AI to pinpoint ideal candidates for medical interventions. Our conversation illuminated the essence of creativity and curiosity in medicine, stressing timing's crucial role in healthcare decisions and the unexpected benefits of randomness. Dive into this captivating dialogue as we reach new horizons in understanding and enhancing patient care.

Connect with Dr. Jena: [email protected]

More from WONCA Polaris:

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Website https://www.woncapolaris.org

Email [email protected]

In this episode, I had the pleasure of diving into an insightful conversation with Dr. Bapu Jena, a physician economist whose perspectives on the intersection of medicine and economics are nothing short of enlightening. We delved into how technology reshapes healthcare landscapes and the crucial role economic principles play in medical decision-making. Our exchange took a fascinating turn as we wondered about the transformative role AI could play in healthcare. Imagine AI-driven tools that personalize health management for each patient, revolutionizing their experience! Join me as we explore these innovative ideas to tackle healthcare challenges and enrich patient outcomes. This is a conversation that is assuredly engaging and eye-opening.

Connect with Dr. Jena: [email protected]

More from WONCA Polaris:

Instagram https://www.instagram.com/woncapolaris?igsh=YzI1em95b3dxMGdw&utm_source=qr

Facebook https://www.facebook.com/groups/WoncaPolaris/

Website https://www.woncapolaris.org

Email [email protected]

In part two we delve into the critical role of mindset, perspective, and teamwork in preventing burnout, and Dr. Leung offers practical tips for physicians to reclaim their well-being. We also explore the power of emotional intelligence, the importance of being comfortable with others' misconceptions of us, and how this mindset shift can significantly impact our wellness. Together, we discuss procrastination at different stages of a medical career, reframing self-limiting beliefs, and envisioning a future where physician well-being is fully supported within the healthcare system.

Connect with Dr. Leung

Website: https://www.shiningwithgratitudemd.com

Email: [email protected]

LinkedIn: https://www.linkedin.com/in/mary-leung-md-9b52331b4?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BksTEJ8CIRdOvzZ%2F9iBEnKA%3D%3D

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Facebook: https://www.facebook.com/groups/WoncaPolaris/

Website: https://www.woncapolaris.org

Email [email protected]

In this powerful episode, Dr. Mary Leung opens up about her journey through severe burnout as a physician and how she found her way back to joy in medical practice. She shares insights into the immense challenges healthcare professionals face, from the relentless demands of charting to managing patient care. Dr. Leung highlights the importance of self-care, shifting perspectives, and being intentional in creating a balanced work life.

Connect with Dr. Leung

Website: https://www.shiningwithgratitudemd.com

Email: [email protected]

LinkedIn: https://www.linkedin.com/in/mary-leung-md-9b52331b4?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BksTEJ8CIRdOvzZ%2F9iBEnKA%3D%3D

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Website: https://www.woncapolaris.org

Email: [email protected]

Welcome to part 2! Dr. Latifat makes an interesting comparison, likening physicians' sharp and adaptable minds to those of military snipers, encouraging them to harness their unique skills to improve their financial situations. We delve into the common financial mistakes physicians make—like procrastination and letting societal expectations dictate their spending—and how to avoid them.

We also cover vital strategies, including the power of negotiation, the principle of compounding, and the importance of investing before spending. Dr. Latifat's message is clear: start taking action, believe in your ability to create wealth and make informed, wise investments. This conversation is packed with valuable insights for physicians looking to take charge of their financial future.

Don't miss out on any episodes of empowerED! Subscribe on Spotify and Apple Podcasts right now, and don't forget to share the show with your colleagues and friends.

Let us know how we are doing so that we can serve you better. What topics would you like covered on the show? 

Leave us a review by scrolling to Ratings & Reviews on our show page https://podcasts.apple.com/us/podcast/empowered/id1729298923 

Connect with Dr. Latifat:

Website: https://moneyfitmd.com

YouTube: https://youtube.com/@moneyfitmd?si=RsWRBTzvQBO9tFZw 

LinkedIn: https://www.linkedin.com/in/dr-latifat-akintade-0137b5200/ 

Instagram: https://www.instagram.com/moneyfitmd/%20/

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Website https://www.woncapolaris.org 

Email us: [email protected] 

In this latest episode of empowerED, I chat with Dr. Latifat Akintade, a gastroenterologist turned master money coach for women physicians, to discuss her inspiring journey into financial empowerment. Dr. Latifat shares her story of realizing the importance of mastering her finances and how that led her to help other physicians do the same.

Throughout our conversation, she debunks common money myths and stresses the critical mindset shifts needed to build and sustain wealth. She talks about why it's so important for physicians to take control of their financial futures, warning against the dangers of financial avoidance, which can lead to lost opportunities and wealth.

Don't miss out on any episodes of empowerED! Subscribe on Spotify and Apple Podcasts right now, and don't forget to share the show with your colleagues and friends.

Let us know how we are doing so that we can serve you better. What topics would you like covered on the show?

Leave us a review by scrolling to Ratings & Reviews on our show page https://podcasts.apple.com/us/podcast/empowered/id1729298923

Connect with Dr. Latifat:

Website: https://moneyfitmd.com

YouTube: https://youtube.com/@moneyfitmd?si=RsWRBTzvQBO9tFZw

LinkedIn: https://www.linkedin.com/in/dr-latifat-akintade-0137b5200/

Instagram: https://www.instagram.com/moneyfitmd/%20/

More from WONCA Polaris:

Instagram https://www.instagram.com/woncapolaris?igsh=YzI1em95b3dxMGdw&utm_source=qr

Facebook https://www.facebook.com/WoncaPolaris

Website https://www.woncapolaris.org 

Email us: [email protected]