Empowered Relationships Tips, Tools and Life Hacks!

By Barbara Cole SalmeronSociety & Culture Health & Fitness Education Self-Improvement Relationships Sexuality

Empowered Relationships Tips, Tools and Life Hacks! episodes

June 20, 2020 Ancient Survival Instinct: Is your NEED to be right is killing your relationship?
Find out about the innate human survival instinct of "being right" and how it can destroy our relationships. Also in this episode... more effective communication and telling him you are "happy"!
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6 min
June 20, 2020 Why Competition is so different for men and women...
Find out how competition is related to our ancient survival instincts! Also discussed here...more effective communication & using the word "Happy!"
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6 min
June 19, 2020 How to Motivate the Honey-Do List?!
In this age of the Coronavirus Pandemic, we're spending a lot more time at home, together! How to be in partnership around getting things done around the house...
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15 min
June 18, 2020 How personal growth work changed my life in just 3 days…
In 2011 I was a hot mess... today I discuss how personal growth work changed my life in just 3 days…
How to have more, better or different in your life, in just 3 days!
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2 min
June 17, 2020 Victim or Victory?
Misunderstandings about the Law of Attraction, and how to heal from trauma...
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17 min
June 15, 2020 Love, In-Love, And Oxytocin, Oh My!
Men are literal and direct, believe what they tell you! Also, casual relationships, hormones, and more...
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6 min
June 15, 2020 Why do I have such a short fuse with everyone right now?!
All about blowing up, empty love tanks, and how to fill them out. Also, a talk about the 5 Love Languages with real-life examples!
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13 min
June 13, 2020 How Safety Leads To Patience, Compassion, And Love!
The dimensions of safety, and more...
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8 min
June 13, 2020 Getting Our Needs Met: The Effects Of Testosterone, Estrogen, and Oxytocin!
Getting our needs met both in AND out of the bedroom!
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9 min
June 13, 2020 Is Personal Growth Bad For My Relationship?
Today we explore this, and so much more... Welcome to my rant for the week!
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12 min

About Empowered Relationships Tips, Tools and Life Hacks!

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Are you mystified and confused by human behavior? Do you struggle to understand some of your closest relationships?

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Empowered Relationships Tips, Tools and Life Hacks!

Empowered Relationships Tips, Tools and Life Hacks! episodes

About Empowered Relationships Tips, Tools and Life Hacks!