Tune into this week's episode of Empowered through health as we discuss the benefits of Blue Light glasses.

As screentime is on the rise due to the pandemic, more and more people are looking into ways to protect their eyes from the blue light omitted from electronic devices. The benifits from these glasses rangesbeyond just protection for your eyes. Tune in to this week's episode as we share the health benefits that can come from taking the step to get a set of these glasses.

Tune in to this week's episode to learn tips on how to reset your metabolism with our Special Guest, Miranda Sommer, Functional Diagnostic Nutrition Practitioner (FDN-P).

Tune into this episode of Empowered Health as Alyssa Fox and I discuss strategies around autoimmune disorders.

Tune in this week as I host Special Guest and Certified Clinical Nutiritionist, Brendan Coates for an episode dedicated to your gut health. Discover the sysmptoms of leaky gut and how to tell if you have it! Plus we will share with you tips on how to get your gut health back on track!

Your Brain Workout (in just 6 mins!!)

Increase memory
Enhance athletic performance
Improve mental decline

Anxiety and Depression: Activate Your Vagus Nerve Discover Natural Strategies that WORK!" with Dianne Solano and Special Guest Dr. Navaz Habib

Post Concussion Syndrome - Discover What is Possible to Speed up Recovery with Special Guest Jared Seigler

Battling cravings like sugar, carbs or alcohol? Need to get beyond just sheer grit and discipline to say no to those naughty desires that stand in the way of your health or weight loss goal? Join us this Friday and discover possibilities to address the ROOT CAUSE of your cravings and find a fun and rewarding strategy to but them behind you for as long as you want!

Are you challenged with an unsettled stomach that leaves you feeling bloated, uncomfortable and heavy? Do you suffer from abdominal pain and unpredictable bowels that can catch you off guard and interfere with the quality of every day life? Join us for great insights, simple strategies and get to the root cause!

Highlights of the year and what will be coming NEXT!!!

Health, Wealth and Expansion with Dianne Solano

Discover what options are out there for Health
Embrace your ability to create abundance
Raise your vibration to create the life you want to live