This week Travis will be talking about relationships: how to create relationships that support and nourish your best self, tips on identifying when it’s time to let someone go, and how to do it with love and authenticity. In the digital social media age so many people have hundreds to thousands of acquaintances, but its our closest friends and loved ones that are our most important relationships, aside from ourselves. Travis will guide listeners in a meditation on how to cut energetic cords from those who (intentionally or not) are draining, and how to receive more loving, positive, and supportive relationships to our lives.