In this episode of Skillcast, host Nurbanu sits down with Aretha Taylor, founder of New Beginnings Outreach Program for Women and New Beginnings Life Empowerment. Aretha shares her inspiring journey of creating support systems for formerly incarcerated women, battling her own depression, and maintaining her mental well-being through faith and self-care.

Their discussion highlights crucial topics such as emotional intelligence, handling abandonment issues, and the power of open, honest conversations. Aretha also emphasizes the importance of love, kindness, transparency, and faith in her work. Join us for an insightful conversation filled with personal stories and practical advice for overcoming life's challenges.

00:00 Welcome to Skillcast Season Two

00:43 Meet Aretha Taylor: Founder of New Beginnings

00:50 Empowering Women Through New Beginnings

03:11 Coping with Mental Well-being

06:04 The Move to Jamaica and Its Challenges

11:37 Faith and Personal Healing

16:05 Discovering the Gift of Connection

19:07 The Power of Listening

19:52 Non-Judgmental Approach

20:14 Personal Story of Abandonment

21:42 Confronting the Past

24:21 Understanding Deep-Rooted Pain

25:27 Self-Reflection and Healing

31:37 Transparency and Connection

32:37 Balancing Personal Life

34:44 Contact Information and Conclusion