What Is Menopause?

Imagine, you’ve lived long enough to hit this transition, but you also fell so unprepared.Menopause is a time where so many women are left feeling lost, confused, ashamed and alone. From the wildly known symptoms like hot flashes, mood swings and the dreaded weight gain, you want answers. You want the symptoms gone.Trudie’s mission with Empowering Women in Menopause is to teach them about the various stages, symptoms and how to mitigate them.She teaches women how to navigate this transition with ease and grace.

Health & Fitness

Fitness

Imagine, you’ve lived long enough to hit this transition, but you also fell so unprepared. Menopause is a time where so many women are left feeling lost, confused, ashamed and alone. From the wildly known symptoms like hot flashes, mood swings and the dreaded weight gain, you want answers. You want the symptoms gone. Trudie’s mission with Empowering Women in Menopause is to teach them about the various stages, symptoms and how to mitigate them. She teaches women how to navigate this transition with ease and grace.

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Empowering Women In Menopause

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Empowering Women In Menopause episodes:

FAQs about Empowering Women In Menopause:

How many episodes does Empowering Women In Menopause have?