Transform your health and well-being with insights from Laurie Lewis, who shares her inspiring journey of losing 51 pounds and rejuvenating her energy through intermittent fasting at age 54. Learn how fasting can empower women, especially during perimenopause and menopause, to reclaim control over their health. Laurie dives into the essentials of clean fasting, hormonal balance, and practical tips for sustainable fasting tailored to your unique needs.

CONNECT WITH LAURIE LEWIS:

• Webiste: FastForwardWellness.com
• IG: @Fast_Forward_Wellness
• FB: Fast Forward Wellness

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee

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DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.

AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.