Empowering Women's Wellness: Natural and Holistic Approaches to Health

Lowering cholesterol naturally with a whole body approach.

Is cholesterol really the enemy?

Cholesterol is not the enemy, it is our friend and we need it. So what's the deal when LDL is high?

Today we will talk about the last 2 Patterns of low Thyroid

Today, we're diving deep into a fascinating topic that affects many people worldwide: MTHFR gene mutation, the amino acid homocysteine and methylation

Today let’s talk about Causes of Low Thyroid, Pattern #3-this one is more common than you think.

Today Let’s dive a bit deeper into pattern one because this is how we have all been assessed by our MD’s at one time or another.

The FDA and the food industry have changed the names of many Additive, Preservatives and Natural Flavorings, to make you think you are eating healthier.

Today, we're delving into a topic that affects millions of individuals worldwide: Hypothyroidism and other thyroid conditions.

Welcome to Empowering Women's Wellness, where we explore natural and holistic approaches to improving health and wellness specifically for women. In this episode Dr Misty Senz introduces herself and shares her personal story on how she got into Holistic Health Care. Tune in for inspiration and practical tips that will empower you on your wellness journey.