Have you ever felt like time literally moves faster at work? Or perhaps felt “in the zone” while working? This is called “Flow”, and it happens when you feel a high degree of challenge and skill at a good balance, it requires being fully present and observing your work with a sense of calm and enjoyment.

In this episode, Jared Weintraub, PhD and founder of The Flow Group, LLC joined us to have a conversation on how to create the best conditions (individually and organizationally) for being in flow.