When you watch the news these days, it’s hard not to feel discouraged about the world… but that doesn't necessarily mean that you have to join ranks with the pessimists! In fact, when facing negativity, it’s extra important to be optimistic to help offset any bad vibes that might be surrounding you.

In this episode, we talk about both the simple and the complex things that keep us going, and what can we do to start walking on the sunnier side of the street.