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Empowering You: Changes for Better Living with Alzheimer's
Empowering You: Lifestyle Changes for Better Living with Alzheimer's
An Alzheimer's diagnosis can feel daunting, but there is hope! This episode explores the power of lifestyle changes in managing Alzheimer's and improving quality of life.
Discover how incorporating these strategies can benefit your loved one:
While these changes may not stop the progression of Alzheimer's, they can significantly:
Join us as we empower you to take charge and create a more positive caregiving journey for yourself and your loved one.
About Our Guest
Alzheimer's is scary. But you can still find ways to be you after the diagnosis.
Rebecca Chopp never expected a routine annual checkup to uncover symptoms that ultimately revealed she has early-stage Alzheimer's disease. The news was devastating.
After recovering from the shock and grappling with the changes Alzheimer's meant for her life plans, Rebecca knew the next steps: retire from her stressful job leading the University of Denver, hold on to the core of herself for as long as possible, and find ways each day to live well so that her remaining time with her family and friends can be as rich and meaningful as possible.
This honest and hope-filled book--Still Me--chronicles Rebecca's efforts, with the help of her family, friends, and medical team, to reshape her lifestyle changes for a healthy and vibrant approach to living with Alzheimer's, showing that an illness does not define us. Rebecca also provides thoughtful questions, encouragement, and suggestions for those living with Alzheimer's, their caregivers, and those who fear the diagnosis.
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Related episodes:
Dementia Patients Can Remember: Joy Ride to Past Lives
Living with Alzheimer’s With Pam Montana
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Sign Up for more Advice & Wisdom - email newsletter.
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Please help us keep our show going by supporting our sponsors. Thank you.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Feeling overwhelmed? HelpTexts can be your pocket therapist.
Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.
Sign up for a year of support and get:
HelpTexts makes getting help easy and convenient.
++++++++++++++++++++++++++++++++++++++++
Make Your Brain Span Match Your LifeSpan
Relevate from NeuroReserve
I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.
With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.
++++++++++++++++++++++++++++++++++++++++
Join Fading Memories On Social Media!
If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.
Contact Jen at [email protected]
Visit our website Fading Memories Podcast
The post Empowering You: Changes for Better Living with Alzheimer's appeared first on Fading Memories Podcast.
View all episodes
By Jennifer FinkEmpowering You: Lifestyle Changes for Better Living with Alzheimer's
An Alzheimer's diagnosis can feel daunting, but there is hope! This episode explores the power of lifestyle changes in managing Alzheimer's and improving quality of life.
Discover how incorporating these strategies can benefit your loved one:
While these changes may not stop the progression of Alzheimer's, they can significantly:
Join us as we empower you to take charge and create a more positive caregiving journey for yourself and your loved one.
About Our Guest
Alzheimer's is scary. But you can still find ways to be you after the diagnosis.
Rebecca Chopp never expected a routine annual checkup to uncover symptoms that ultimately revealed she has early-stage Alzheimer's disease. The news was devastating.
After recovering from the shock and grappling with the changes Alzheimer's meant for her life plans, Rebecca knew the next steps: retire from her stressful job leading the University of Denver, hold on to the core of herself for as long as possible, and find ways each day to live well so that her remaining time with her family and friends can be as rich and meaningful as possible.
This honest and hope-filled book--Still Me--chronicles Rebecca's efforts, with the help of her family, friends, and medical team, to reshape her lifestyle changes for a healthy and vibrant approach to living with Alzheimer's, showing that an illness does not define us. Rebecca also provides thoughtful questions, encouragement, and suggestions for those living with Alzheimer's, their caregivers, and those who fear the diagnosis.
++++++++++++++++++++++++++++++++++++++++
Related episodes:
Dementia Patients Can Remember: Joy Ride to Past Lives
Living with Alzheimer’s With Pam Montana
++++++++++++++++++++++++++++++++++++++++
Sign Up for more Advice & Wisdom - email newsletter.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Please help us keep our show going by supporting our sponsors. Thank you.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Feeling overwhelmed? HelpTexts can be your pocket therapist.
Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.
Sign up for a year of support and get:
HelpTexts makes getting help easy and convenient.
++++++++++++++++++++++++++++++++++++++++
Make Your Brain Span Match Your LifeSpan
Relevate from NeuroReserve
I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.
With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.
++++++++++++++++++++++++++++++++++++++++
Join Fading Memories On Social Media!
If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.
Contact Jen at [email protected]
Visit our website Fading Memories Podcast
The post Empowering You: Changes for Better Living with Alzheimer's appeared first on Fading Memories Podcast.