How do you find hope when a doctor gives you 8 years to live? This moving episode proves that Living Well with Dementia is about more than just a diagnosis; it’s about choosing a new way to thrive. Our guest was diagnosed with young-onset Alzheimer’s at 50, but a decade later, he is rewriting the narrative through cycling and advocacy.
Living Well with Dementia requires a shift in perspective. Consequently, we explore the "Jim Berry method"—a strategy that allowed Peter’s father to live with the condition for 25 years by staying engaged in the family business. Furthermore, this conversation provides caregivers with practical "hacks," such as using digital clocks and open toolboxes to maintain independence.
Ultimately, the secret to Living Well with Dementia lies in making moments, not memories. Specifically, learn why you should stop "testing" a loved one’s memory and start entering their world instead. If you want to move from fear to action, this episode is for you. Discover how to unmask the person behind the diagnosis and find joy in the "different" life that follows.
0:00 – Intro: Challenging the 8-year Alzheimer’s prognosis.
01:45 – Catching up with Peter and Deb: Life as an advocate and author.
04:12 – The early signs: Recognizing young-onset symptoms at age 50.
07:30 – “The Compass”: How cycling became Peter’s greatest therapy.
09:45 – The science of lifestyle: Why exercise is non-negotiable for brain health.
11:15 – 25 years with Alzheimer’s: The incredible story of Peter’s father.
14:50 – Modifying the workplace: Creative ways to keep a loved one engaged.
17:30 – Dealing with the "Dementia Monster": Staying independent through small hacks.
21:10 – The "Gray Box" analogy: Seeing the person, not just the diagnosis.
24:45 – Slow Puncture vs. Patching the Puncture: Evolution of the books.
27:20 – Top Caregiver Advice: Why you should stop "testing" memory.
31:00 – Entering their world: How to adapt when reality shifts.
34:15 – Making moments, not memories: Living in the present.
37:50 – Closing thoughts: Why life is different, but not over.
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Navigating MCI - Not The End of The Road, Just A Bend in The Road
Practical Strategies for Coping with Cognitive Changes
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