“The trouble is you think you have time… what do you want to do with your time here… I invite you to take diabetes with you and just go live your life” - Azure Wolfe 

Azure Wolfe is a Healer and renowned Yoga Teacher specialising in Restorative Practices, Pranayama, Thai Massage, Anatomy and Alignment, as well as Hands-On Healing. On top of all of that, Azure has been living with Type 1 Diabetes for over 40 years! 

Her method focuses on wellness from within and nourishing words of self-love, deepening your connection to mind, body and spirit through an assortment of healing practices. 

I loved this chat with Azure so much because she is such an empowering light and an inspiration to not only diabetics, but anyone on a health and wellness journey. 

We chat about:

• Azure's diabetes story
• Mind, body, and spirit connection in relation to diabetes
• Plant-based eating for diabetes 
• Yoga and other daily practices for improving diabetes

Azure's Book Recommendations: 

• Sugar Surfing: How to manage type 1 diabetes in a modern world
• Pumping Insulin

Azure's Resource Recommendations for Diabetes:

• @masteringdiabetes
• @mindfuldiabeticrobby
• lauren_bonjiorno
• type1.emilyjo

Follow Azure:
@theempowereddiabetic
@azure.wolfe
www.azurewolfe.com/empowering-your-diabetes

Follow me:
@sarandipitycoaching
sarandipity.squarespace.com/

Remember, you are not alone. 

Sarah

xx