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In this episode, we delve into an important and often overlooked topic: reproductive and sexual health. I am joined by Nurse Janelle, an experienced Registered Nurse and advocate for women's health, to discuss the power of education when it comes to taking control of your own reproductive and sexual health.

Throughout the conversation, Nurse Janelle shares her insights and expertise on a range of topics, including sexual and vaginal health, sexually transmitted infections, menstruation, when to have "the talk" with your child or sibling,  menstruation, questions to ask your provider and much more. She emphasizes the importance of understanding your own body and taking an active role in your healthcare rather than relying solely on healthcare providers or societal norms.

Overall, this episode is a must-listen for anyone looking to take charge of their own reproductive and sexual health. Whether you're a young adult just starting to navigate these topics or a seasoned healthcare professional, Nurse Janelle's insights and perspectives will surely empower and inspire you. So grab a cup of tea, settle in, and join us for this important and informative conversation.

Follow Nurse Janelle on Instagram, and be sure to check out her website for more information. 

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Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care!

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