“Through my lived experiences of chronic illness I have become dedicated to a world where no one is shamed for their experience of illness,” says Michelle Irving who mentors women in building a positive relationship with themselves even while living with illness. Michelle gets it. While bed-bound twice in the past decade, she mastered the art of living well while experiencing chronic illness. Today on our radio show Brainwaves, Michelle shares her expertise and experience relating to mental health and chronic illness including how to stop apologising for being unwell, ask for support, and create sustainable and supportive relationships.   Join host Flic Manning and tune in at 5pm (AESDT) on 3CR Community Radio! Contact Michelle Irving for her Emotional Empowerment Course here: https://www.michelleirving.com.au/ or find her on Instagram via @michelleirvingofficialContact Flic Manning on: https://flicmanning.com/