Gina is a wellness educator and personal development coach who teaches the art of life mastery in mind, body and soul. Through her extensive education and her own life altering experiences, Gina has inspired audiences worldwide for two decades. Gina shares with us her background in dance and how she became a high performance coach. We discuss the importance of mental awareness and the challenges dancers face in maintaining their mental well being and the struggles they face when making choices about their future.

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For more information about the empowerME platform, please visit 
www.empowerMEmovement.com

In this episode, Lauren Adams shares her dance journey and the impact it has had on her life. She discusses her inspirations in dance and the mentors who have guided her along the way. Lauren also talks about her love for teaching and the importance of connecting with dancers on a personal level. She shares her philosophy as a teacher and the joy she finds in helping dancers discover their potential. Additionally, Lauren discusses her work with OSU and the merging of somatic practices with dance. She shares her future career plans and offers advice for dancers pursuing dance in school.

Connect with empowerMe on instagram @empowerMEmovement


For more information about the empowerME platform, please visit 
www.empowerMEmovement.com

We are thrilled to launch our first episode of empowerME podcast. Host and founder of empowerME, Nicole Lucia speaks with guest, Robert Contreras about assisting dancers in finding the right future path for them in college or the professional dance world.

Connect with empowerME on Instagram @empowermemovement 

For more information about the empowerME platform and consulting, please visit www.empowermemovement.com