The affirmation phrase for episode 29 is, "I am free." Yes, okay, my friends. I hope that you found a safe place and a quiet place to sit because this is your time, your time to dedicate to you. Like I've said in so many episodes, self-care is vital. It is the lifeline to success, emotional wellness, physical health, and a stress-free and peaceful life.

What I know too well is that often times we may be free in our physical body, but we are not free in our minds. We need to get to a place where we free our minds so we can receive all that God has in store for us. We cannot receive health, mental wellness, and physical health with our minds not being free.

So, my friends, I want you to know that you are free today and forever more. "I am free to love, I am free." My friends, you are free. You are like the eagles soaring in the high skies. You are free. You are free to move, you are free to love, you are free to receive. You are free. You are no longer held back by your negative thinking; you are no longer held back by the trauma that you've endured. Freedom is yours.

Because God set you free. You are free. "I am no longer held back by procrastination; I am no longer held back by my past, I am no longer held back by what others believe about me. I am free." 

Be empowered for greatness. Without greatness, there's no you, and without you, there's no greatness. Bye.

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Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis 

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.