When was the last time you gave yourself permission to pause? As leaders, we’re always in motion but growth doesn’t only happen in the doing. It also happens when we pause. This week on the Empowerment Minutes Podcast, we dive into the four-part reset cycle, discuss why intentional pauses fuel long-term success and ways to grow without burning out. Tune in on Amazon Music, iTunes, Podbean, Spotify, YouTube Music or your favorite podcast platform and explore a pathway to leadership success.

What kind of impact are you building as a leader—one that’s temporary or one that will outlast you? This week on the Empowerment Minutes Podcast, we continue our April theme: The Power of Renewal: Reinventing Yourself and Your Leadership. Legacy isn’t just what you leave behind—it’s what you build right now.

In this episode, we’ll explore:

✅ What legacy leadership really means

✅ How to align daily choices with long-term impact

✅ Ways to intentionally shape your leadership legacy today

Tune in on Amazon, iTunes, Podbean, Spotify, YouTube Music, or your favorite podcast platform and learn how to be intentional about building your legacy.

What if this is your season to stop hiding and start blooming? This week on the Empowerment Minutes Podcast, we continue our April theme: The Power of Renewal: Reinventing Yourself and Your Leadership. In this week's episode The Courage to Bloom: Leading with Boldness and Purpose, we explore how to embrace bold leadership, let go of playing small, and grow into the leader you’re meant to be. Bold leadership doesn’t mean having it all figured out. It means showing up—even when it’s uncomfortable. It means growing into your purpose, one courageous step at a time. You don’t have to bloom overnight. But you do have to decide to grow—even if it’s one petal at a time.

Do you really need to do more this second quarter—or is it time to let go of what no longer serves you as a leader- or both?

What if renewal isn’t about adding more to your plate—but about releasing, realigning, and making space for what truly matters?

April’s theme on the Empowerment Minutes Podcast is:The Power of Renewal: Reinventing Yourself and Your Leadership

We’re kicking off Week 1 with the episode: “Why Every Leader Needs a Fresh Start”

In this episode, we explore:

✅ Why letting go is essential for growth

💬 “Sometimes what you release is just as powerful as what you reach for.” – Unknown

It’s time to refresh your dreams, vision, revisit your goals, and lead with intention in this new season.

🎧 Tune in now on Amazon Music, iTunes, Podbean, Spotify, YouTube Music—or your favorite podcast platform and learn why you need a fresh start and then share: What are you making space for this quarter.

This week on the Empowerment Minutes podcast,  we discuss the power of the collective: how women are transforming the future of work together. 

From leading with compassion and purpose to creating inclusive, flexible workplaces, mentorship, collaboration and community—women are not just leading, they’re they’re doing it together. 

"There is no limit to what we, as women, can accomplish." — Michelle Obama

Join the Unstoppable Women Webinar, kicking off March 27 — designed to empower and equip women to rise, lead, and thrive.

Still celebrating National Women’s History Month! This month’s theme on the podcast is Women in Leadership, and this week, we’re diving into a powerful conversation about what it means to be an unstoppable woman in leadership.

Women in leadership face unique challenges—imposter syndrome, job loss, criticism, and systemic barriers—but guess what? We rise anyway. In this episode, I’m sharing why women should never back down when faced with obstacles and strategies to push forward and thrive.

PLUS! Want more insights? Join me for the Unstoppable Women Webinar, starting March 27, where we’ll go even deeper into breaking barriers and stepping into leadership with confidence.

Listen now on Amazon Music, Podbean, Spotify,Youtube Music, or your favorite platform!

Are you ready to transform your organizational culture? Discover how heart-centered leadership can revolutionize your workplace. In the latest Empowerment Minutes podcast episode, we discuss how actionable strategies including kindness, empathy, compassion, emotional intelligence, and values and how they pave the way for success. "Leadership is not about being in charge. It's about taking care of those in your charge." — Simon Sinek

Are you truly listening to lead, or just waiting for your turn to reply?

In the latest episode of the Empowerment Minutes podcast, we explore how honing your active listening skills can transform your leadership. Learn what active listening really is, how builds trust, deepens team connections, and strategies that drives transformation in your leadership.

"The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them." – Ralph Nichols

Are you ready to build authentic relationships that transform your leadership? In this episode of the Empowerment Minutes podcast, we explore how genuine connections can reshape your leadership, boost team morale, and drive lasting success. We also discuss actionable strategies to foster trust, open communication, and a work culture where everyone feels valued.

 "Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." – Brené Brown

Tune in on Amazon Music, iTunes, Podbean, Spotify, YouTube, or your favorite platform, and start leading from the heart.

Did you know January is National Mentoring Month? In our latest episode, "Guided to Greatness: Leveraging Mentoring to Reach Your 2025 Goals," we discussed mentoring, its benefits, strategies to help you find the right mentor, tips to help you accelerate your progress and reach your 2025 goals. You’ll also learn best practices and how you can become a mentor, providing the same invaluable support to others.

 “Tell me and I forget, teach me and I may remember, involve me and I learn.” – Benjamin Franklin

Tune in on Amazon Music, Itunes, Podbean, Spotify, YouTube Music, or your favorite platform now and start turning your 2025 vision into tangible achievements—whether you’re seeking mentorship or offering it to someone else.