In today’s episode, you will learn another form of self-care that you may not have considered before. And it involves nourishing yourself spiritually! Why do we need spiritual self-care?

 

The spiritual self is our inner alignment. Thus it is what we only have, and the one thing we can manage when the world around us becomes chaotic.

 

Tune in to discover spiritual self-care tips that Cherie and I will talk about in this episode!

Other life-changing stuff in this episode…

• How to nurture your inner environment
• How our self-care empowers our children too
• Apps for meditation to help with anxiety
• How inner alignment improves conflict resolution
• Why decluttering is a form of spiritual self-care

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/spiritualselfcare to tune into the whole episode!