EmpowerYou podcast

I had an awesome time interviewing Yolanda Naylor about Building Positive Relationships. Yolanda challenged us to build relationships with the end in mind.  In this reflection, I'll be diving into what that means for me, and how this thought exercise has affected my mindset. 

Yolanda's latest book The Truth about your Health can be found at https://yalondaspeaks.com/shop 

Don't forget to like to follow, share, and subscribe.  

A crucial part of living an Empowered Life is dependent on your ability to Build Positive Relationships. In this episode, we'll be speaking to Yalonda Naylor about the process and the strategies behind Building Positive Relationships. 

Yolanda Naylor is a stellar speaker, health advocate, and lifestyle influencer. Her latest book The Truth about your Health can be found at https://yalondaspeaks.com/shop 

Don't forget to like to follow, share, and subscribe.  

I hope you enjoy my personal reflection from the "Thought Exercise" Ep 4 where we interviewed Lydia Tremaine. 

She recommended this book and I encourage everyone to check it out! 

https://daretolead.brenebrown.com/

I would love to hear your personal reflections of the Thought Exercise!!

As we look at Maintaining a Positive attitude, let us focus on how we can apply our positive attitude to overcoming adverse situations. Lydia Tremaine weighs in on the topic and leaves us with a fantastic thought exercise, check it out. 

Here's the link to the book referenced in the thought exercise  https://daretolead.brenebrown.com/ 

We'd love to hear your thoughts and discoveries as you practice this week's thought exercise.       

The interview with Dr. John Aden was really fantastic, and the Thought Excercise was sobering and challenging.  We calculated exactly how many days I'll be alive if I live to 80 years old.  Here are my thoughts and reflections from that discovery.   

Maintaining a positive attitude is the first step to controlling your future as you navigate the individual challenges that you encounter on your journey. Our guest for this episode is Dr. Jonathan Aden he's an expert in overcoming obstacles and achieving great success. Moving from country to country, studying history, culture, learning languages, and decorating his resume with honors and distinction. EmpowerYou Podcast is thrilled to have Dr. Aden with us, as he shares his wisdom and unique perspective on Maintaining a Positive Attitude.         

Dr. Aden's Recommended Reading: 

The Book of Five Rings

by Amazon.com

Learn more: https://www.amazon.com/dp/1590309847/ref=cm_sw_em_r_mt_dp_U_GsYZEbP1BJRE5

EmpowerYou Podcast is devoted to bringing real world wisdom and encouragement to our subscribers. We discuss a multitude of life principles and The Process of self-development from an economic cultural, and societal perspective. We believe that through tough conversations and shared wisdom, we can pave the path and leave a ladder for the future.

Subscribe to our channel and let us EmpowerYou! 

https://empoweryoupodcast.libsyn.com