As a parent, you will have to transition to becoming an empty nester at some point.

And let’s face it, it can be difficult.

But this is also a space in between where you can rediscover your purpose, find new opportunities, and build new connections. 

In this episode, Dinine sits down with @Kelly Grizzard to discuss navigating being an ‘empty nester.’ They talk about the emotional effects of empty nest syndrome, strategies for coping with this life change, the importance of focusing on personal growth during this period, and more.  

Key Takeaways:

• How to manage the ‘empty nest syndrome’
• Focusing on self-discovery and new experiences
• The importance of maintaining connections

Resources:

• Dinine’s LinkedIn: https://www.linkedin.com/in/dinine-sig-917784252/
• Kelly Grizzard’s LinkedIn: https://www.linkedin.com/in/kellylambrecht/
• Dinine's website: https://dininesig.com/
• Dinine's Instagram: @dininesig
• Dinine's TikTok: @dinine.sig