Join Charlotte and life coach, Julie Miles as they discuss the benefits of life coaching – What is it? Do I need it?  Julie spent 28 years running a successful company with her husband while parenting her growing sons. She then found herself navigating a divorce and a completely new chapter of life.  After a few years of searching for direction, at the encouragement of longtime friend and Lead Self Lead Others founder, Dr. Nathan Baxter, Julie completed the leadership coaching process as a client. The experience was life-changing, and Julie discovered her passion and gifts for coaching others. Tune in to hear Julie share her journey and expertise in the exciting process of self-assessment and growth. She partners with women and people of all ages and backgrounds from around the globe, helping them:

• Experience richer, more rewarding lives.

• Find purpose and success during/afterlife transitions.

• Identify/rediscover inner strengths and resources.

• Permit themselves to embrace their uniqueness.

• Clarify priorities and create action plans for long-term success.

• Create happier, more productive organizational cultures.

• Lead organizational change and growth.

To reach Julie, click here [email protected]

Click here:

www.charlotteguest.com to learn more about Charlotte and how to reach her. Please write a review and share your ideas about what you’d like to hear on the podcast. She’d love to hear from you! Stay healthy and hopeful!

Listen in as Charlotte and her accountability partner and close friend, Linda Pulver, discuss what accountability means in the empty nesting years. Linda and Charlotte have been accountability partners for several years and have experienced many of life’s ups and downs together. Having a confidential, safe, and trusting person to “do life with” has many blessings. Sharing honestly, asking hard questions, and making helpful observations to each other has kept them authentic and living their best lives now. In 2017, Linda founded Hope is Oxygen, a non-profit that offers hope restoration to countless people, including suicide prevention and postvention. Linda is also a top producing realtor, a wife, mom, grandmother, and was the director of Celebrate Recovery at her local church.

To reach Linda, visit www.hopeisoxygen.org

Click here:

www.charlotteguest.com to learn more about Charlotte and how to reach her. Please write a review and share your ideas about what you’d like to hear on the podcast. She’d love to hear from you! Stay healthy and hopeful!

Shirley Staires is 84 years young. She’s a mentor to countless women, author of several Christian books, and founded Shepherd’s Fold Ranch. Join Shirley and Charlotte as they discuss the importance of developing a personal mission statement during the empty nesting years. Knowing whose and who you are during these special encore years is life-changing and life-giving.

Visit Amazon for Shirley’s books.

Click here:

www.charlotteguest.com to learn more about Charlotte and how to reach her. Please write a review and share your ideas about what you’d like to hear on the podcast. She’d love to hear from you! Stay healthy and hopeful!

Welcome back, Sydney Black! Individual, marital & family licensed therapist, Sydney discusses parenting adult children during the encore years. Parental roles are ever-changing during the empty nest years. As parents step to the sidelines, our roles can become more advisory and challenging. Charlotte and Sydney talk about letting go intellectually and emotionally and how to lean in when needed as our relationships with our adult children evolve. Sydney also shares some tips and tools for the holidays and the importance of navigating change while preserving relationships.

Sydney is located at 7151 So. Braden in Tulsa.

She can be reached at (918) 499-0300 for in-person or virtual appointments.

Click here:

www.charlotteguest.com to learn more about Charlotte and how to reach her. Please write a review and share your ideas about what you’d like to hear on the podcast. She’d love to hear from you! Stay healthy and hopeful!

How do men and women process the empty nesting years? “Often VERY differently,” according to licensed marriage and family therapists, Brent and Janis Sharpe. In their book, The Making of a Marriage, they share about the formation of a healthy and thriving marriage. The same principles are needed as men and women navigate this new phase of life. Join Brent and Janis, Charlotte, and her husband Gordy share common male and female responses to the encore years. The empty nest can be fulfilling and freeing as a couple seeks to understand the unique ways each is coping.

For virtual or in-person counseling with Brent and/or Janis you may reach them at 918-496-9588 or [email protected].

Their office is located at 7145 So. Braden in Tulsa.

Click here:

www.charlotteguest.com to learn more about Charlotte and how to reach her. Please write a review and share your ideas about what you’d like to hear on the podcast. She’d love to hear from you! Stay healthy and hopeful!

Enjoy listening to Laura Dennis, a blogger, speaker, and creator of Almostemptynest.net. She started Almost Empty Nest on a whim after her oldest child left for college. Through her blog and News from the Nest newsletter she inspires, uplifts, and empowers women who are transitioning from a full nest to an empty nest so that they are able to let go, find their way, and celebrate their empty nest.

Charlotte & Laura discuss common feelings of empty nesters. There are many things we need to let go of and things to hang on to.

They also discuss unmet expectations, bad habits & favorite resources Laura has found to be beneficial.

Laura also provides resources for college preparation and helping parents have a positive relationship with their adult children.

Laura has been married to her college sweetheart Brent for 29 years. Together they have successfully launched three children into the world. They are active members of the Park Church of Christ in Tulsa, Oklahoma.

Reach Laura at: www.almostemptynest.net

Click here:

https://charlotteguest.com/about/ for more about Charlotte and to reach her regarding this podcast.

Individual, marital & family licensed therapist, Sydney Black discusses common empty nest emotions.

People process the empty nest differently and all emotions are real, unique and vary.

Sydney encourages listeners to reconnect with themselves and offers tips about how to navigate relationships during this phase with family, friends, aging parents & others.

The empty nest years can be the best years for rediscovering & reinventing yourself, finding new roles and purposes and investing in meaningful people and passions.

Sydney is located at:

7151 So. Braden in Tulsa.

She can be reached at:

(918) 499-0300 for in person or virtual appointments.

Click here:

 https://charlotteguest.com/about/ for more about Charlotte and to reach her regarding this podcast.

Welcome to your encore years! They can be your best years yet. Join Charlotte as we listen and learn from encouraging guests who are helping others navigate the empty nest phase of life.

In this first episode, get to know Charlotte and hear about her desire to visit with guests who are blessing people mentally, physically & spiritually. Together, we can encourage each other during these encore years.

Click here:

https://charlotteguest.com/about/more about Charlotte and to reach her regarding this podcast.