We all know those people who have 5,782 unread emails highlighted with a bright red notification, am I right? Or maybe, you are that person. Often, our emails look a lot like our emotional inboxes where we are overflowing with feelings we have decided would be safer pushed far down instead of honestly working through them. We carry these situations, emotions, and hurt from one relationship to the next expecting it to somehow be "different" this time. Newsflash** your shit follows you. Today we deep dive into feeling your feelings, releasing emotions, and loosening your grip on how you think you should be feeling.

𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
𝒯𝒶𝓀𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒩𝑒𝑒𝒹 & ℒ𝑒𝒶𝓋𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒟𝑜𝓃'𝓉

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Connect With Me:  https://shaunadittl.com/ and https://sculptedx3.co/ 

References: Ed Mylett

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