EMS Improv Podcast host Eric Chase welcomes Bonnie Rumilly, LCSW, EMT-B, EMDR therapist. In this conversation, Bonnie shares some personal experiences as well as offers insights and actionable takeaways. Bonnie shares her personal story of resilience, highlighting her journey from a challenging childhood to becoming a compassionate caregiver for her community. As they explore topics such as dysregulation, trauma bonding and the importance of addressing mental health, listeners gain valuable insights into recognizing the signs of trauma and seeking help. Bonnie emphasizes the critical role of early processing and trauma-informed care, offering hope and actionable steps for those navigating their healing journey.