
Sign up to save your podcasts
Or


This episode is a unique journey into leadership from a completely different angle. I sat down with Lilly Singh, a former Medical Dietitian who is now a Bodyworker specializing in breathwork, meditation, trauma healing, and more. Lilly’s journey is all about human connection, self-awareness, and healing, bringing a fresh perspective to how we think about leadership.
🧭 Episode Outline
🌿 The Many Layers of Self:
Embracing diverse backgrounds to foster empathy and authenticity.
🐾 Lessons from Leading a Pack:
What dog training taught Lilly about non-verbal communication and boundaries?
💬 When Your Work Speaks for You:
How actions reflect inner alignment and personal growth.
🌬️ Mastering the Breath:
Using breathwork to transform emotional states and communication.
⏸️ Integration Over Hustle:
The value of slowing down to reflect and grow as a leader.
Lilly’s unconventional insights will inspire you to rethink leadership, focusing on presence, empathy, and self-awareness. Whether leading a team or your own life, this episode offers practical wisdom to elevate your approach.
By Rafael RibeiroThis episode is a unique journey into leadership from a completely different angle. I sat down with Lilly Singh, a former Medical Dietitian who is now a Bodyworker specializing in breathwork, meditation, trauma healing, and more. Lilly’s journey is all about human connection, self-awareness, and healing, bringing a fresh perspective to how we think about leadership.
🧭 Episode Outline
🌿 The Many Layers of Self:
Embracing diverse backgrounds to foster empathy and authenticity.
🐾 Lessons from Leading a Pack:
What dog training taught Lilly about non-verbal communication and boundaries?
💬 When Your Work Speaks for You:
How actions reflect inner alignment and personal growth.
🌬️ Mastering the Breath:
Using breathwork to transform emotional states and communication.
⏸️ Integration Over Hustle:
The value of slowing down to reflect and grow as a leader.
Lilly’s unconventional insights will inspire you to rethink leadership, focusing on presence, empathy, and self-awareness. Whether leading a team or your own life, this episode offers practical wisdom to elevate your approach.