As we close out the year, I wanted to reshare the most listened-to episode of the podcast.

This episode was one of the earliest—and clearest—articulations of the work I still do today: helping moms move beyond living in reaction mode and intentionally create space for what actually matters, even in very full weeks. If you're heading into the new year feeling busy, scattered, or like the weeks keep disappearing on you, this is a powerful one to revisit (or hear for the first time).

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In this episode, Lauren shares a simple but impactful shift to weekly planning that helps moms stay connected to the people and moments they care about—without adding more pressure. It's not about doing more. It's about making sure life doesn't turn into one long to-do list.

Key Points Discussed

• Why a weekly planning rhythm matters, especially in busy seasons
• The difference between planning what you have to do and what you want to do
• How this practice originated during the early days of parenting and evolved into a sustainable system
• Why this approach isn't about perfection or packed schedules
• How to adapt intentional planning to your family's real-life constraints

Connect

• Book a free consult call with Lauren
• Follow me on Instagram: @itslaurenmora
• Learn more at itslaurenmora.com