Carol Baxter is a yogi, life coach, writer, and training facilitator. She owns a platform that offers services to help clients live their best life. She is the creator of The Confidence Project, an online program and interactive journal that combines personal narrative, journaling, and a variety of tools and exercises as well as meditation to empower its users. Carol also offers the Tribal Trance Flow class in her studio. It is a mix of guided flow and free-form movements that fuses yoga and tribal dance.

Carol joins me today to share how her life changed when she started getting in touch with her inner self through mindful meditation and yoga. She describes what her life was like as a sensitive child and her coping mechanisms throughout adulthood. She explains how she was able to unlock her true potential and the drive that made her want to help others. Carol also discusses how the Confidence Project and Tribal Trance Flow can help empower you to the next level.

"Positive stress helps fuel who you are." - Carol Baxter

Today on the Creative Disruption Podcast:

• What her vision of the best version of herself was as a child.
• The challenges of being a sensitive child and how she coped.
• How leaders can help someone who lacks self-esteem and confidence in business.
• Carol's tips to become confident in speaking.
• Why she decided to open her studio.
• The difference between positive and negative stress.
• What the Tribal Trance Flow class teaches students.
• Getting in touch with your inner self through meditation.

Connect with Carol Baxter:

• Official website
• The Confidence Project
• Tribal Trance Flow

Subscribe, Connect, Share

Thank you for joining me this week on the Creative Disruption podcast! If you enjoyed this episode, please head over to Apple Podcasts to subscribe and leave your honest feedback. Don't forget to share your favorite episodes with fellow CEOs to help them disrupt the status quo thinking and cement the future of their businesses.