<p>Julie talks about automatic negative thoughts and how they can wreak havoc on your emotions.  She discusses practical steps you can do TODAY to help you to tame your negative thinking and to gain more control over your emotions.</p>

Julie talks about automatic negative thoughts and how they can wreak havoc on your emotions. She discusses practical steps you can do TODAY to help you to tame your negative thinking and to gain more control over your emotions.

<p>Julie talks about automatic negative thoughts and how they can wreak havoc on your emotions.&nbsp; She discusses practical steps you can do TODAY to help you to tame your negative thinking and to gain more control over your emotions.</p>

[ENCORE] How to combat stress, anxiety, guilt and overwhelm by changing your thinking

The Working Mother’s Mentor is the go-to podcast for high-achieving, professional women navigating leadership in turbulent times—offering real talk, smart strategies, and tactical tools to lead with clarity and confidence.

Hosted by Stanford and Oxford-trained executive coach and leadership expert Julie Finn, this show helps women make bold decisions, manage complexity, and create sustainable success—without burning out or losing what matters most.

Whether you're navigating executive leadership, contemplating a career pivot, managing work-life balance, or leading teams through uncertainty and change, you’ll find practical support, tactical solutions, and sharp insights to help you lead with intention.

Episodes blend authentic discussion and actionable strategies about:

Leading through complexity & high-stakes transitions

Executive decision-making & leadership presence

Career reinvention & professional advancement

Burnout prevention & emotional resilience

Balancing ambition, purpose, and personal priorities

If you’re building a meaningful career and a meaningful life, you’re in the right place.

Business

Education

How To

Careers

The Working Mother’s Mentor is the go-to podcast for high-achieving, professional women navigating leadership in turbulent times—offering real talk, smart strategies, and tactical tools to lead with clarity and confidence. Hosted by Stanford and Oxford-trained executive coach and leadership expert Julie Finn, this show helps women make bold decisions, manage complexity, and create sustainable success—without burning out or losing what matters most. Whether you're navigating executive leadership, contemplating a career pivot, managing work-life balance, or leading teams through uncertainty and change, you’ll find practical support, tactical solutions, and sharp insights to help you lead with intention. Episodes blend authentic discussion and actionable strategies about: Leading through complexity & high-stakes transitions Executive decision-making & leadership presence Career reinvention & professional advancement Burnout prevention & emotional resilience Balancing ambition, purpose, and personal priorities If you’re building a meaningful career and a meaningful life, you’re in the right place.

The Working Mother’s Mentor is the go-to podcast for high-achieving, professional women navigating leadership in turbulent times—offering real talk, smart strategies, and tactical tools to lead with clarity and confidence.

Hosted by Stanford and Oxford-trained executive coach and leadership expert Julie Finn, this show helps women make bold decisions, manage complexity, and create sustainable success—without burning out or losing what matters most.

Whether you're navigating executive leadership, contemplating a career pivot, managing work-life balance, or leading teams through uncertainty and change, you’ll find practical support, tactical solutions, and sharp insights to help you lead with intention.

Episodes blend authentic discussion and actionable strategies about:

Leading through complexity &amp; high-stakes transitions

Executive decision-making &amp; leadership presence

Career reinvention &amp; professional advancement

Burnout prevention &amp; emotional resilience

Balancing ambition, purpose, and personal priorities

If you’re building a meaningful career and a meaningful life, you’re in the right place.

Share [ENCORE] How to combat stress, anxiety, guilt and overwhelm by changing your thinking

Sign up to save your podcasts

[ENCORE] How to combat stress, anxiety, guilt and overwhelm by changing your thinking

[ENCORE] How to combat stress, anxiety, guilt and overwhelm by changing your thinking

More shows like the Working Mother’s Mentor

The One You Feed

Better Than Happy

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

The Happiness Lab with Dr. Laurie Santos

Morning Brew Daily

The Prof G Pod with Scott Galloway

IMO with Michelle Obama and Craig Robinson

Good Inside with Dr. Becky

A Slight Change of Plans

We Can Do Hard Things

The Mel Robbins Podcast

Wiser Than Me with Julia Louis-Dreyfus

The Jamie Kern Lima Show

The Oprah Podcast

Climbing the Walls