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Psalm 24:1

This meditation is a contemplation of ownership. During this time, we'll reflect on how to change any old claims of possession.

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What are you holding on to too tightly?

Proverbs 15:1

If you find yourself answering with harsh and emotional words when you feel attacked, I pray this meditation from Proverbs 15 will help you learn a new and gentle response that turns away anger.

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Who needs to hear a gentle response from you today?

Amos 5:24

This meditation is a reflection on turning away from what is corrupt and turning towards what is virtuous.

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Are there things in your life you need to turn away from today?

Isaiah 55:6-7

This meditation will help you turn from your natural state to the divine-- from past to present, toward the mind of Christ.

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Who do you know that is in need of turning to God? What is your prayer for them?

John 14:27

In the Bible, Jesus describes perfect peace that only He can give to you. This meditation from the 14th chapter of John is designed to help you discover the peace you can have when you dwell in the divine presence of God.

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When did you last rest in the peaceful presence of God?

Matthew 11:28

This meditation from Matthew 11 is a reflection on finding rest in the presence of God. I pray you will discover how to turn away from the false rest of the world to find true rest in Jesus, the fulfillment of all that you seek.

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Do you find the most peaceful retreat in creation or the Creator?

1 John 5:14

The theme of this meditation is alignment. We'll spend time calling on God to balance your longings with His, asking Him to align your desires with his delight.

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What prayers has God recently answered?

Matthew 5:6

This meditation is about hungering less for what the world provides and more for what nourishes us eternally-- the heavenly nourishment that will never leave us hungry or thirsty again.

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What do you turn to for comfort when you are hungry and thirsty?

2 Corinthians 4:7-9

This meditation is a reflection on treasure hunting. You may feel like a fragile jar of clay, but there is a treasure within you-- the very presence and indwelling of the power of God.

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How can you help someone see the treasure in you today?

2 Corinthians 10:5

This meditation from 2 Corinthians 10 is a reflection on examining your thoughts. Use this time to dismantle any unpredictable swinging thoughts within you to focus instead on the changeless character of God.

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Which swinging thoughts need to be dismantled today?