251. End Chronic Back Pain Naturally - Dr. Lysander Jim

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I'm excited to sit down with Dr. Lysander Jim. We talk about back pain, chronic disc injuries, and much more. Make sure to listen to the full interview to learn more.

Dr. Lysander Jim is a board certified Physical Medicine and Rehabilitation Doctor. He is a specialist in treatment of low back pain and disc injury. He is an expert in Environmental Medicine, Chronic Inflammation and MCAS, and is the founder of Mastery Medical Clinic. Dr. Lysander Jim is a lecturer and instructor for the CIRS’ Proficiency Partner Program, and is a published researcher and author of Specific Spine: A Doctor’s Guide to a Healthy Back. We discuss the following:All about Dr. Lysander JimBack painCauses of disc pain Chronic disc injuriesBest standing positionBack pain and discBack pain and postureMicromovement trainingBack pain medicationsStanding and sucking inWearing heels and heavy-liftingDiet and exercise for back painSleep positionsBack injury and stressWhere to find Dr. Lysander Jim

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