In this episode, Ewell and Chris discuss with the roundtable, the essence of sports psychology -its role in enhancing both clinical and performance aspects across various domains—from elite athletes to everyday performers. Discover how confidence fluctuates and why embracing adversity is crucial for success.

Key Takeaways:

- Understand the holistic approach to optimizing human performance.

- Learn why confidence isn't static and how preparation plays a pivotal role.

- Explore strategies for building trust and effective relationships within teams.