In this end of year roundtable discussion on Sports Science, Ewell and Chris explore groundbreaking insights and debunk myths in athlete performance testing. Discover how traditional methods are being re-evaluated, why old concepts are resurfacing with new names, and the pivotal role of effective communication in coaching.

Key Takeaways:

- Understanding that less data can often lead to more accurate assessments.

- The importance of consistent terminology for clear communication between coaches and athletes.

- How external cues can enhance athletic performance by simplifying complex instructions.