
Sign up to save your podcasts
Or


Riley opens up about ending a relationship and choosing to start the new year anxiety-free. Together, we walk through an honest end-of-year life audit—what worked, what didn’t, and what we’re leaving behind. We also talk intentional planning: building your calendar on offense (so you can finally say no without guilt), setting one bold Misogi goal for the year, creating mini adventures, and choosing one winning habit each quarter. If you’re ready to reset and move into the new year with intention instead of anxiety—this episode is for you.
By Ana & RileyRiley opens up about ending a relationship and choosing to start the new year anxiety-free. Together, we walk through an honest end-of-year life audit—what worked, what didn’t, and what we’re leaving behind. We also talk intentional planning: building your calendar on offense (so you can finally say no without guilt), setting one bold Misogi goal for the year, creating mini adventures, and choosing one winning habit each quarter. If you’re ready to reset and move into the new year with intention instead of anxiety—this episode is for you.