229: End Self Sabatoge
09.24.2020 - By The Adult Chair
Do you ever catch yourself setting a goal…and then doing the exact opposite?
Maybe it’s deciding to get in shape…and then reaching for the chocolate cake.
Maybe it’s getting into a healthy relationship…and then cheating on your partner.
We can be our own worst enemy sometimes, sabotaging ourselves and our goals. But like anything else, self-sabotage is just a part of us… and it’s actually an easy one to transform!