229: End Self Sabatoge

09.24.2020 - By The Adult Chair

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Do you ever catch yourself setting a goal…and then doing the exact opposite?

Maybe it’s deciding to get in shape…and then reaching for the chocolate cake.

Maybe it’s getting into a healthy relationship…and then cheating on your partner.

We can be our own worst enemy sometimes, sabotaging ourselves and our goals. But like anything else, self-sabotage is just a part of us… and it’s actually an easy one to transform!

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