First of all, I would like to greet everyone a happy new year! We made it to 2021. May we start the new year filled with hope, love, happiness, and the resolution to grow and improve.

So back to our program. In this episode, I will talk about our tendencies to sabotage the goals or changes we want to achieve and balancing everything so we have constant movement towards fulfilling them.

Join me in this episode of the Balanced and Free Mom Boss for an insightful discussion on our tendencies to self-sabotage our future and what we can do to steadily move towards the goals that we set to accomplish.

 

Key points.

We tend to build ‘walls’ that stop us from moving forward due to our unconscious belief that we have about ourselves or circumstances where we base our future capabilities on our past shortcomings or failures. 

Sometimes it isn't just the unconscious comparison to our past self that stops us; it's also us holding on to it.

Your past failures and shortcomings are not indications or evidence that you can't achieve what you set out to do in the future.

 

Connect with Me:

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https://brittanydowcoaching.com/

Coaching:

https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/