Changing direction is not failure. It is discernment in action. In this episode you'll learn:

🌿 How getting quiet and journaling can cut through stress and overwhelm

💡 How to tell the difference between work that pays you and work that fulfills you

✨ Why finishing a plan you have already outgrown is optional

For anyone navigating intentional living, career changes, self-discovery, and building a life that actually fits.

Episode Resources

• Show Notes & Conversation: omwowpod.com/63
• Breath Practices: omwowpod.com/breath

About Your Host

Jennifer Robin O'Keefe is always searching for the next thing that might help: the book, the practice, the reframe you didn't know existed but turns out to be exactly what you needed. She’s spent decades exploring personal growth, energy healing, and mind-body wellness. She's trained in EFT Tapping and coaching, and loves sharing what she learns in a way that feels relatable and fun.

Find Jennifer:

• Wellness Resources: omwowpod.com/resources
• LinkedIn: linkedin.com/in/jenniferchaseokeefe/
• Facebook: facebook.com/omwowpod

About OM WOW Podcast

Fresh perspectives on living a meaningful, well life. Together, let’s explore topics that uplift our minds, bodies, and souls. All links & resources: omwowpod.com

Disclaimer

This content is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological condition. Please consult with your healthcare provider before making changes to your physical activity, eating habits, supplements, or wellness strategies. Guest views and opinions are their own and do not necessarily reflect those of the host or show. This content may contain affiliate links.

© 2026 Glikstorm LLC