Discipline, routine and self mastery are all tools that Blake Redd uses to be a better father. Some of those things are to keep his own mind right so that he can be present and attentive with his family and some of them are tools he uses to teach by example. Blake competes in Crossfit at a high level and is a huge proponent of personal physical fitness. He discusses how it helps him to be a more focused dad, coach and husband. Blake coaches his kids' sports teams, mentors many others and runs a huge commercial roofing company on the side! You'll also learn the Redd family motto of "ending on empty." 

Thanks for joining us this week! 
Kirk and Cory

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